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成本的掌握全面数据，吃练结合，帮助你更好的完成目标管理。<br>- 记录健身、跑步、瑜伽、骑行、徒步等多种品类数据，深度计算你的运动和肌肉能力、运动状态等，帮你全方位了解自己的身体和运动数据。<br><br>在 Keep，你还可以获得：<br>【自研全品类运动课程】<br>直播课、跟练课、增肌、减脂、力量训练，专业教练带你科学健身；<br>跑步、跳绳、冥想、瑜伽课程，助你减压、缓解疲劳；<br>HIIT、Tabata 有氧燃脂，带你减脂、燃烧你的卡路里！<br>更有女性专属生理期、产后恢复训练，遇见更美的自己；<br><br>【多样的达人课程内容】<br>汇聚众多运动达人，课程内容丰富多样！无论是初学者还是健身达人，都能找到适合自己的课程；<br>专业指导，科学训练，让你在轻松愉悦中享受健身的乐趣。与达人一同开启健身之旅！<br><br>【丰富的赛事和活动】<br>丰富多彩赛事，每日挑战赛、周赛冲榜，让你动力满满；<br>同步和查看马拉松、越野赛等户外比赛数据，和大神一起竞技和 PK；<br>特色奖牌，记录你的每一份努力与坚持，参与活动，赢取丰厚奖励；<br>分享运动动态，在运动社区与运动爱好者一起交流运动经验，感受运动快乐。<br><br>【户外路线探索和新玩法】<br>城市街道、自然小径，丰富的跑步路线带来不同的跑步体验；<br>一键搜索附近路线，轻松开跑体验周边的美好；<br>多人组队跑，和好友互鼓励，感受更多跑步的乐趣；<br>剧情跑，跑出穿越感、跑出科技感，获得不一样的跑步体验。<br><br>【全面的运动健康数据平台】<br>健身、跑步、跳绳、瑜伽、骑行、越野跑、计步、羽毛球、飞盘、手环、跑步机… 所有运动数据一站式记录；<br>市面上主流的智能穿戴设备、运动手表、手机健康系统数据均已接入，实时同步第三方数据到 Keep，数据 All in one；<br>时刻关注自己的变化，记录和同步体重、三围等身体数据，以及最大摄氧量、HRV、心率等健康数据，做到自我的全方位掌控。<br><br><br>Keep 会员连续包月说明<br>- 订阅周期：1 个月<br>- 订阅价格：每月 19 元<br>- 付款：用户确认购买并付款后记入 iTunes 账户<br>- 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在 iTunes/Apple ID 设置管理中关闭自动续订功能<br>- 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 个月<br>- 隐私政策：http://keep.com/privacy<br>- 用户协议：http://keep.com/tos<br><br>Keep 会员连续包季说明<br>- 订阅周期：1 个季度<br>- 订阅价格：每季度 58 元<br>- 付款：用户确认购买并付款后记入 iTunes 账户<br>- 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在 iTunes/Apple ID 设置管理中关闭自动续订功能<br>- 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 个季度<br>- 隐私政策：http://keep.com/privacy<br>- 用户协议：http://keep.com/tos<br><br>Keep 会员连续包年说明<br>- 订阅周期：1 年<br>- 订阅价格：每年 218 元<br>- 付款：用户确认购买并付款后记入 iTunes 账户<br>- 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在 iTunes/Apple ID 设置管理中关闭自动续订功能<br>- 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 年<br>- 隐私政策：http://keep.com/privacy<br>- 用户协议：http://keep.com/tos<br><br>注意事项<br>- 由于跑步功能具有后台语音提醒，切换至后台播报时仍会保持 GPS 连接。语音播报可以帮助用户在切换至后台时会播报速度等相关参数，但是 GPS 在后台持续运行会影响电池续航时间。<br>- 持续使用跑步 GPS 在后台可能会衰减您的电池寿命。<br>- Keep 已接入 HealthKit，可同步训练数据到「健康」。<br><br>#处处皆主场#<br>#自律给我自由#<br>#哪有什么天生如此，只是我们天天坚持#<br>#AI 教练#<br>如需要帮助或获取更多信息，请关注和联系：<br>微博 @Keep<br>微信公众号「gotokeep」<br>抖音「Keep」<br>小红书「Keep」<br>邮箱 hi@gotokeep.com<br><br>Keep — 自律给我自由！","app_summary":"'Keep - AI 运动教练', published by a China-based company and offers in-app purchases ranging from ¥19.00 to ¥58.00 per item. 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