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Each session uses slow movements, clear voice guidance, and easy-to-follow instructions to help improve flexibility, circulation, posture, and relaxation. Whether you’re new to yoga or looking for a low-impact way to move, Chair Yoga for Seniors makes it easy to stay consistent and comfortable.
Features
• Gentle chair yoga routines made for seniors
• Short sessions: 5, 10, or 15 minutes
• Clear voice-guided instructions at a slow, calm pace
• Simple movements done entirely from a chair
• Large buttons and easy-to-read text
• Pause anytime and move at your own comfort level
• No equipment needed
• Perfect for home, assisted living, or travel
Who This App Is For
• Seniors and older adults
• Beginners with no yoga experience
• People with limited mobility
• Anyone looking for low-impact movement
• Caregivers and family members supporting loved ones
Safe, Calm, and Easy
This app focuses on gentle movement and relaxation. Always move at your own pace and stop if you feel discomfort. Chair Yoga for Seniors is designed for general wellness and relaxation, not medical treatment.
Why Chair Yoga?
Chair yoga helps support:
• Flexibility and range of motion
• Balance and posture
• Relaxation and breathing
• Daily movement without strain
• Weekly Subscription
• Payment is charged to your iTunes account upon confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the current period ends.
• Renewal charge will be applied within 24 hours prior to the end of the current period.
• You can manage or cancel your subscription anytime in your Account Settings.
Terms of Service & Privacy Policy:
https://www.whatsgoodapps.com/tos-and-pp-tai-chi/
For support or feedback, please contact:
support@whatsgoodapps.com","app_summary":"'Chair Exercises Workouts', published by a US-based company and offers in-app purchases ranging from $2.99 to $39.99 per item. The app was last updated on 14 January 2026. Released in US on 14 January 2026 and globally on 14 January 2026. 'Chair Exercises Workouts' belongs to the 'Health & Fitness' category maintaining a content rating of '4+'. Last month's estimates were < 5k downloads. The app is available in Australia, Canada, and United Kingdom but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Learn Chair Yoga From Home","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"EN","support_url":"http://www.whatsgoodapps.com/contact-us-4/","top_countries":["AU","CA","GB"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BY","BE","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":6757720241,"app_view_url":"/ios/us/whatsgoodapps-llc/app/chair-exercises-workouts/6757720241/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4f/10/16/4f1016c7-cb0a-ab4a-aecd-f4928ea89494/AppIcon-0-0-1x_U007epad-0-1-85-220.png/150x150bb.jpg","name":"Chair Exercises Workouts","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":598069005,"publisher_name":"WhatsGoodApps LLC","publisher_profile_url":"/publisher/ios/598069005","rating":0.0,"rating_breakdown":[0,0,0,0,0],"rating_count":0,"country_release_date":1768377600000,"current_version":"1.0","file_size":6843392,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BY","BE","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"16.6","publisher_country":"US","recent_release_date":1768348800000,"release_date":1768377600000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN"],"worldwide_release_date":1768348800000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":6757720241,"country":"US","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":null,"top_grossing":null,"top_paid":null}}}