{"game_intel_data":{},"featured_reviews":[{"content":"This has to be the best workout blocker app out there, it gets straight to the point and it’s free so u don’t need a subscription thankfully","version":"1.1","date":"2026-03-14T00:00:00Z","rating":5,"app_id":6756033795,"username":"Bible camp victim ","title":"ITS FREE!!!!!!","country":"US","tags":["monetization"],"review_id":13845546344},{"content":"Awesome app. Just wish i could change the intensity for different apps instead of them all having to be the same. For example. Instagram and social media I like on 1 pushups for 1-2 min. \nBut apps like Netflix, peacock and other streaming platforms. I’d like to set it at like 1 pushup for 5-10 min. Yk?","version":"1.1","date":"2026-04-02T00:00:00Z","rating":4,"app_id":6756033795,"username":"Hitheresarfv","title":"Works well, could use a bit more customization","country":"US","tags":["customization","feature_requests","service"],"review_id":13912758505},{"content":"It does what it needs to and works properly. Only real complaint is that when i start using the minutes i’ve earned it doesn’t let you pause your minutes and you have to use them all or waste them all when you start them.","version":"1.1","date":"2026-04-04T00:00:00Z","rating":4,"app_id":6756033795,"username":"EnriqueM127","title":"Overall pretty solid","country":"US","tags":["feature_requests","service"],"review_id":13921498629}],"related_apps":[],"top_in_app_purchases":{},"versions":[{"date":1771977600000,"value":"1.1"},{"date":1765411200000,"value":"1.0"}],"feature_graphic":null,"screenshots":{"iphone":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/31/a5/58/31a55877-31ef-47f4-6ad1-b875b629cb9e/en-1242x2688.jpg/462x1000bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/ec/cf/01eccf4f-f5c9-794f-0a83-48a7d0338945/en-1242x2688-4.jpg/462x1000bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/f9/d6/3cf9d6a6-1710-cd86-340c-0a67a8ca4629/en-1242x2688-1.jpg/462x1000bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/f9/82/95f982fd-530e-942b-f31d-7c7046cf1eb1/en-1242x2688-2.jpg/462x1000bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ac/b8/8e/acb88e00-f9cf-01fd-a410-f8b8aea66994/en-1242x2688-3.jpg/462x1000bb.png"],"ipad":[],"iwatch":[],"imessage_iphone":[],"imessage_ipad":[]},"trailers":{"iphone":{},"ipad":{}},"active":true,"advertised_on_any_network":{"name":"Advertised on Any Network","custom_fields_filter_id":{"errors":["Invalid params values: [nil], name: \"Advertised on Any Network\""]}},"categories":[{"name":"Productivity","id":6007},{"name":"Health & Fitness","id":6013}],"content_rating":"4+","description":{"full_description":"PushBlock - Unlock Apps with Pushups
PushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move.
Key Features:
Pushup-Powered App Unlock
Lock addictive apps and only unlock them by completing pushups
Camera-based pushup detection counts your reps automatically
Customizable pushup goals for each app
Performance Tracking & Stats
Track daily and weekly pushup counts
Monitor app usage time before and after blocks
Gain insights on your progress to stay motivated
Sleek & Intuitive Interface
Modern, clean design for easy navigation
Quick access to blocked apps and stats
Effortless setup for personalized pushup challenges
Motivation & Accountability
Turn screen time into exercise time
Visual feedback from your pushup sessions
Track long-term progress to build healthy habits
Completely Free
All core features available at no cost
No hidden fees, subscriptions, or ads
Important Links:
Terms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2","app_summary":"The app was last updated on 25 February 2026. Released in US on 10 December 2025 and globally on 10 December 2025. 'PushUp App Blocker' belongs to the 'Productivity' category maintaining a content rating of '4+'. In US, 'PushUp App Blocker' ranked 152nd on the 'Top Free iPhone Apps' chart in the 'Productivity' category. Last month's estimates were 20k downloads. The app is available in US, Germany, and Canada but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Push up to earn screen time","promo_text":""},"has_in_app_purchases":false,"installs":null,"language":"EN","support_url":"https://www.linkedin.com/company/2uplab/","top_countries":["US","DE","CA"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BY","BE","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":6756033795,"app_view_url":"/ios/us/two-up/app/pushup-app-blocker-pushblock/6756033795/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d4/4a/cd/d44acdd1-2dce-b5f5-b952-0a6b677e4cfd/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/150x150bb.jpg","name":"PushUp App Blocker - PushBlock","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1521670583,"publisher_name":"Two Up","publisher_profile_url":"/publisher/ios/1521670583","rating":4.575342465753424,"rating_breakdown":[18,6,15,35,291],"rating_count":365,"country_release_date":1765353600000,"current_version":"1.1","file_size":82979840,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BY","BE","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"16.0","publisher_country":null,"recent_release_date":1771977600000,"release_date":1765353600000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN"],"worldwide_release_date":1765324800000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":20000},"category_rankings":{"app_id":6756033795,"country":"US","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":{"all_categories":null,"primary_categories":[{"6007":203}],"sub_categories":[]},"top_grossing":null,"top_paid":null}}}