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Bienvenida a Functional Burn — el programa que te empuja a convertirte en tu versión más fuerte por dentro y por fuera.
Entrena donde quieras y cuando quieras con full body workouts on demand que de verdad funcionan. Creado por la atleta profesional y coach certificada Natalie de la Guardia, Functional Burn está diseñado para retarte físicamente, construir tu disciplina y transformar tu mentalidad.
¿Nunca has hecho ejercicio? ¿Estás embarazada? ¿O ya entrenas hace tiempo? No importa, cada workout se adapta a tu nivel. ¿Y la energía? Unmatched! Se siente como si Natalie estuviera ahí mismo contigo, motivándote en cada ejercicio, empujándote y celebrando tus logros.
Sin máquinas, sin complicaciones — solo entrenamientos completos que te hacen más fuerte para la vida.
Let’s go, mamishula — tu mejor versión te está esperando.
Features que te ayudarán a alcanzar tus metas de fitness incluyen:
\t•\tEntrenamientos de cuerpo completo: plan de fitness adaptado a tus objetivos, ya sea que quieras aumentar de peso, perder peso, ganar músculo o simplemente quieras trabajar en tu estado físico general.
\t•\tNutrición, hidratación y hábitos: accede a planes de comidas y registra tu ingesta de alimentos para realizar un seguimiento cercano de tu consumo de calorías y macros. También puedes realizar un seguimiento de tu hidratación, pasos y calorías quemadas en la aplicación.
\t•\tComunidad: mantente conectado con tu entrenador para mejorar el cumplimiento y obtener mejores resultados.
\t•\tRegistros: obtén información completa sobre tu rendimiento general con registros sencillos y actualizaciones en tiempo real. Sube tus fotos de antes y después.
\t•\tProgreso: mantente al tanto de tu progreso con análisis potentes.
\t•\tIntegración con wearables: obtén una perspectiva más amplia de tu progreso conectando tu banda de fitness y kit de salud, lo que permite actualizaciones en tiempo real.
Nota sobre Apple Health:
La aplicación se integra con Apple Watch, Apple Health y Google Fit para mostrar tu actividad diaria (distancia, pasos, energía activa y pisos) para ayudarte a alcanzar mejor tus objetivos.
La aplicación también los usa para rastrear la energía quemada y la frecuencia cardíaca durante una sesión de entrenamiento, si se usa un smart watch.
DESCARGO DE RESPONSABILIDAD:
Los usuarios deben consultar a un médico antes de usar esta aplicación y tomar decisiones médicas.","app_summary":"'Functional Burn', published by a US-based company and offers in-app purchases ranging from USD 39.99 to USD 19.99 per item. The app was last updated on 17 May 2026. Released in Panama on 15 April 2025 and globally on 15 April 2025. 'Functional Burn' belongs to the 'Health & Fitness' category maintaining a content rating of '18+'. In Panama, 'Functional Burn' ranked 76th on the 'Top Free iPhone Apps' chart and 2nd on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and < $5k revenue. The app is available in Panama, Nicaragua, and Colombia but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Entrena sin excusas","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"ES","support_url":"https://app.functionalburn.com/connect","top_countries":["PA","NI","CO"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":6743862490,"app_view_url":"/ios/pa/functional-burn-llc/app/functional-burn/6743862490/","country":"PA","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/58/fa/6b58fa66-b4cd-56d3-ebc7-7a4bb08121ad/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/150x150bb.jpg","name":"Functional Burn","os":"ios","price":{"currency":"PAB","value":0,"string_value":"B/.0.00","subunit_to_unit":100},"publisher_id":1804972642,"publisher_name":"FUNCTIONAL BURN LLC","publisher_profile_url":"/publisher/ios/1804972642","rating":4.84375,"rating_breakdown":[1,0,0,1,30],"rating_count":32,"country_release_date":1744700400000,"current_version":"4.0.2","file_size":139725824,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"15.0","publisher_country":"US","recent_release_date":1778976000000,"release_date":1744700400000,"release_status":"REGIONAL_RELEASE","supported_languages":["EN","FR","DE","IT","PT","ES"],"worldwide_release_date":1744675200000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":6743862490,"country":"PA","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":{"all_categories":null,"primary_categories":[{"6013":193}],"sub_categories":[]},"top_grossing":{"all_categories":93,"primary_categories":[{"6013":5}],"sub_categories":[]},"top_paid":null}}}