{"game_intel_data":{},"featured_reviews":[{"content":"100 Days ago I was watching instagram disgusted with myself about the shape and about the life I was living. I downloaded this app with the intention to get a 6 pack but through the days I didn’t want to workout through the days when I used my skips I found out that doing this to better my self is a very powerful thing I’ve got in better shape I’m started to develop a six pack I get stronger every day I had no confidence that I would follow through with this. Now I will be deleting this app not because I am done with this app or done bettering myself\nI now know that these apps help you build disciple and that’s all you really need to change your life and I now have peoples to myself I can show up everyday and get better. Thank you Pushscroll you have changed my life I mean that. Too all reading this I believe in you dawg ❤️ bye Pushscroll","version":"1.229","date":"2026-08-01T00:00:00Z","rating":5,"app_id":6741765734,"username":"TammyWindchimes","title":"Pushscroll","country":"US","tags":["service","design"],"review_id":14373155311},{"content":"This app has been so incredibly helpful to me and has brought back my motivation to exercise. However, the only change I would make to it that would make the app be amazing is having the amount of minutes be stored as actual time and not counted on the clock. To make this make sense, instead of unlocking the app from 10:00 to 10:05 after using 5 minutes of the earned minutes, had the time be counted down based on how long you are in the app and not based on the designated time for it to be accessible until. As someone who gets busy at random times, it is very frustrating to use some of my minutes, only for me to have to put my phone down for a second and come back to the apps being locked. I also do believe the app should be free. I don’t think we should have to pay when this app is so helpful that the only reason people may hesitate to use it is because of the price. Also the app did undercount the push ups a lot and the plank feature has only worked one time for me. Very buggy really want that fixed.","version":"1.107","date":"2026-01-02T00:00:00Z","rating":3,"app_id":6741765734,"username":"maritza1211","title":"Great! Would make some changes","country":"US","tags":["feature_requests","performance_and_bugs","payment"],"review_id":13583267293},{"content":"I’m only 3 days in so I know I can’t say much about the long term yet, but, man. This app is a game changer I can already tell. I am more motivated to work out than ever. There’s some guilt that comes with that, “why couldn’t I do this without screen time motivating me?”, but the urge to get the dopamine is there, and now at least I’m working for it. \n\nIt feels great, honestly. And I’m using my apps so much less because I know I worked for the minutes and there is a trade off, like some sort of currency. I’m only unblocking for 5 minutes at a time, where with other blockers I was unblocking for 15-30 minimum. \n\nI can already tell my fitness is going to skyrocket with this. I already feel so much better. I’m doing push ups at least 3 times a day. I was not a push-ups-3-times-a-day guy before. And the journey is really cool and gamifies the whole experience. I have challenges to do and it actually feels rewarding and not played out, and every time I hit a new tier there is a powerful video that reminds me WHY I’m doing this, and what social media and scrolling has taken from me.\n\nLongest review I think I’ve ever written and it’s worth every letter. This app is a game changer. I’m excited to witness the changes that come with this whole process. Thank you devs. This app is gold.","version":"1.234","date":"2026-08-13T00:00:00Z","rating":5,"app_id":6741765734,"username":"journey.forward","title":"Game Changer","country":"US","tags":["gamification","service","feature_requests"],"review_id":14420918701}],"related_apps":[{"app_id":6448081563,"app_view_url":"/ios/us/liftoff-labs-inc/app/liftoff-ranked-gym-workouts/6448081563/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/97/d2/98/97d29862-b959-a567-3b29-b047d563fb58/AppIcon-0-0-1x_U007epad-0-1-85-220.png/150x150bb.jpg","name":"Liftoff - Ranked Gym Workouts","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1676159856,"publisher_name":"Liftoff Labs 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Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction.
> The Problem: You're wasting YEARS of your life doomscrolling.
Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back.
> The Solution: Exercise unlocks screen time.
Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time.
> Real Results Our Users Experience:
- Lost weight and gained muscle from daily pushups
- Reduced screen time by 3-4 hours per day
- Better sleep, focus, and mental clarity
- Replaced social media addiction with fitness habits
- More confidence from looking and feeling better
> KEY FEATURES:
>> Exercise-Based App Timer
- Set time limits on any app
- Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps
- Can't cheat - we use pose detection to count reps
>> Smart App Blocker
- Block social media and addictive apps
- Screen time control that actually works
>> Guided Workouts
- Bodyweight, weight training, and recovery / stretching in the Fitness tab
- Earn extra app time as you complete them
>> Build the Habit
- Level up step by step through your Journey
- Maintain workout streaks and track your progress
- Unlock collectibles and rewards as you go
>> Apple Health + Widgets
- Earn minutes from your daily steps via Apple Health
- Track your streak from your lock screen and home screen
>> Digital Wellbeing Tools
- Detailed screen time reports
- See how much exercise you've earned
- Set goals and crush them
- Dopamine detox made fun
>> Supportive Community
- Join thousands glowing up together
- Weekly fitness challenges
- Share progress and stay motivated
> Perfect For:
- Anyone struggling with social media addiction
- People who procrastinate with their phone
- Those wanting to get fit but lacking motivation
- Students needing better focus
- Professionals seeking productivity
- Anyone with ADHD struggling with phone distractions
> The Science:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness.
> Join the Movement:
Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together.
Make the switch. Download Pushscroll now.
SUBSCRIPTION INFORMATION*
A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends.
The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed.
Terms: https://pushscroll.com/terms
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