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Let it Go is the free breakup app, no contact tracker, and breakup community support app that helps you heal, stay strong, and finally move on after a heartbreak.
Whether you're on Day 1 or Day 100 of the No Contact Rule — this breakup app was built for exactly where you are right now.
The No Contact Tracker That Actually Works
Most people break no contact at least once. Let it Go gives you a real-time no contact streak tracker so you can watch your progress build day by day. Log your relapses, track your resists, and see how far you've come. Whether your goal is 21 days no contact or 30 days no contact, the longer your streak grows, the easier it gets to stay free from your ex.
Your Complete Breakup Recovery Toolkit:
No Contact Streak Tracker — track every hour, every resist, every relapse
Breakup Journal — write, release, and reflect without judgment
Daily Affirmations — shift your mindset, one day at a time
Trigger Logging — spot the patterns that make you want to reach out
Breakup Support Community — connect with thousands who truly understand
Breakup Coach and Healers — one-on-one expert support when you need more than an app
Built for Every Kind of Heartbreak
Going through a divorce? Stuck in a situationship? Long-distance relationship falling apart? Caught in a toxic on-off cycle? Let it Go is the emotional healing app that supports every form of heartbreak. It is your breakup buddy, whether you want to know how to get over your ex, how to stop texting your ex, or how to stop thinking about your ex, or identity loss and questions like who am I after a breakup? — our breakup resources including hundreds of articles and videos will motivate you to build a new version of you. This is heartbreak recovery on your terms, at your pace.
Free Breakup App
Let it Go is one of the best free breakup apps available on Android and iOS. Think of it as your Breakup Box with no contact tracker, breakup journal, daily affirmations, trigger logging and breakup support community, all free. For those who need to go deeper, breakup coaches and healers are available for one-on-one sessions whenever you're ready.
AI + Human Coaching — Coming Soon
That 2AM urge to text your ex? Chat with our AI breakup buddy instead. Real-time support, no judgment, available any time. When AI isn't enough, seamlessly connect with a real human breakup coach. Our hybrid AI-to-human handoff is the gold standard in breakup counselling and emotional healing after a breakup.
Why Let it Go Breakup and No Contact Tracking App?
Free no contact tracker with streak, resist and relapse logging
Breakup healing app with journal, triggers, affirmations
Best breakup support community
AI chat support and real human breakup coaches
Built for breakups, divorces, situationships, toxic relationships, trauma bonds, narcissistic partners, narcissistic abuse recovery, codependency, heartbreak recovery, emotional abuse, long distance relationships, LDRs, complicated or sudden breakups, no closure, ghosting, cheating ex partners, infidelity, betrayal.
Available on Android and iOS as Letitgo app, Let it Go - Breakup App.
Have you lost your sense of worth after a breakup? Still fighting the urge to stalk their Instagram? Still asking yourself why it hurts this much? Still blocking and unblocking your ex? Let it Go meets you in your worst moments and walks with you to your best ones.
Over 10,000 people have downloaded Let it Go — and on the App Store they call it the \"best breakup recovery app.\" One member described the journaling as feeling \"like talking to somebody without actually talking to somebody.\" A user review on the App Store says \"this is the best no contact tracker app and free breakup app. I am thankful.\" That's the Let it Go Fam. Real people. Real healing. No ghost town. Just a community that genuinely gets it.
Download Let it Go free today and take your first step toward emotional freedom.","app_summary":"The app was last updated on 12 March 2026. Released in US on 10 July 2024 and globally on 10 July 2024. 'Breakup App' belongs to the 'Lifestyle' category maintaining a content rating of '16+'. Last month's estimates were < 5k downloads. The app is available in South Africa, Uganda, and Kenya but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"No Contact Tracker - Support","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"EN","support_url":"https://letitgo.care/cc-letitgo.htm","top_countries":["ZA","UG","KE"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":6503724455,"app_view_url":"/ios/us/freelyf-evolve-opc-private-limited/app/breakup-app-let-it-go/6503724455/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/fd/6a/a3/fd6aa361-9d55-6e17-1293-4046feaac282/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.jpeg/150x150bb.jpg","name":"Breakup App: Let it Go","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1750162149,"publisher_name":"FREELYF EVOLVE (OPC) PRIVATE LIMITED","publisher_profile_url":"/publisher/ios/1750162149","rating":5.0,"rating_breakdown":[0,0,0,0,16],"rating_count":16,"country_release_date":1720594800000,"current_version":"6.8.0","file_size":106304512,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"12.0","publisher_country":null,"recent_release_date":1773273600000,"release_date":1720631022000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN"],"worldwide_release_date":1720569600000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":6503724455,"country":"US","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":null,"top_grossing":null,"top_paid":null}}}