{"game_intel_data":{},"featured_reviews":[{"content":"I have several limitations (back/neck issues from a car accident, hip issues from child birth, wrist issues from tendinitis/carpel tunnel/bone graft following broken scaphoid, and 2 csections plus a hysterectomy 10 weeks ago. I have been looking for an app for the last 6 years that has modifications, no equipment needed, ability to start slow from very basic movements and one exercise at a time with rest between to allow my body to catch up. This is the only app I have found that checked all the boxes. My 3 year old, 6 year old and hubby all do it with me. \n\nThe only 3 things I recommend and hope can eventually be added is a modification for neck/vertigo since going from floor to standing multiple times is triggering for vertigo as well as laying completely flat. Second would be an ability to link friends to the same exercise routine to workout together more easily. Finally, it’d be great if I removed a particular plan from the day I can add another workout in its place. \n\nThank you for this app. I am recommending the app to all of my clients, family and friends. I sound like I have stocks in it or getting financial gain or commission on it I am recommending it so much!! :).","version":"10.15.3","date":"2025-01-28T00:00:00Z","rating":5,"app_id":650276551,"username":"LCurry777","title":"Best ap with modifications","country":"US","tags":["sound_and_music","performance_and_bugs","social_and_community","feature_requests"],"review_id":12239712611},{"content":"Hello, I am a young woman who’s been going to the gym for a while now (even though I’m still definitely a beginner/intermediate), and 7 is truly one of the best things I’ve done for my health.  It has wonderful exercises for all levels and sizes, man or woman, and all kinds of people.  Want to start stretching?  Plenty of awesome stretching exercises. Want to get some abs?  Literally like 50 workouts DEDICATED to core and back workouts.  It also has plenty of workouts that target one area of your body without making you feel like a total loser.  My family has the family plan and we absolutely love it and I’ve gotten a friend to join as well.  I know it can be a bit pricey, but just think about how it’s only 30-45 bucks for a yearly payment and you have access to workouts galore.  Most gyms have a membership plan that’s outrageous compared to that.  If your not into paying that much, that’s fine.  But I’m telling you, this is your chance to be someone better, and 7 can help with that.  Don’t ever give up no matter how much you burn (bc lemme tell you sometimes I’m hurting for days afterwards 😂) and GET THIS APP.  They did a great job in it and deserve your patronage.  Sincerely, JunilantOwl","version":"10.10.2","date":"2024-06-24T00:00:00Z","rating":5,"app_id":650276551,"username":"pawesomegal","title":"FLIPPING AWESOME","country":"US","tags":["social_and_community","game_progression","monetization"],"review_id":11416168076},{"content":"I’m LOVING this app and all the nice ppl on it. I js hit the 4 month achievement, and every few months you can unlock a new work out so that you don’t have to buy the premium plan. It also gives track of how many hours you’ve done in the past seven days, 30 days, or the whole time you’ve had the app. My favorite part is the fact that you can skip up to three days a month and/or recover those days that you lost so that you stay in the *seven month challenge. I also love that it keeps track of how long you’ve worked out every single day and I just reached 105 days, it helps me stay motivated to go on a 15 minute walk or go on a 30 minute run. Even though it asks for you to be 18+ you can still be any age and it will work just fine. I’ve told my friends abt this app and a few of them got it. Overall, it gets a 5 star from me.\n\n* The seven month challenge is where they track your progress for seven months and once you reach seven months, you get an achievement, and after that, it can still track your progress and see how far you can go without missing any work out days.","version":"10.9.5","date":"2024-05-31T00:00:00Z","rating":5,"app_id":650276551,"username":"Helps me with school SO much!","title":"AWESOMEE","country":"US","tags":["accessibility"],"review_id":11325822152}],"related_apps":[{"app_id":1215301573,"app_view_url":"/ios/us/montibus-ltd/app/home-fitness-for-weight-loss/1215301573/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/fc/87/96/fc8796af-4672-733e-6d76-8ed2de7dbefa/AppIcon-1x_U007emarketing-0-6-0-0-sRGB-85-220.png/150x150bb.jpg","name":"Home Fitness for Weight Loss","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1569375573,"publisher_name":"MONTIBUS 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Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.<br><br>WHY SEVEN?<br>• Work out anywhere, anytime, no equipment needed<br>• Create a habit of working out with our everyday workout challenge<br>• Compete with friends for extra encouragement and support<br>• Earn achievements from novice to athlete as you vary your routine<br>• Create your own workouts tailored to your needs and preferences<br>• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more<br><br>Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. <br><br>JOIN THE 7 CLUB<br>• Get faster results with personal workout plans adapted to your fitness level<br>• Access all workouts and over 200 exercises for more varied training<br>• Receive exclusive support and guidance from our certified personal trainer<br><br>If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.<br><br>Terms: https://seven.app/terms-of-service<br><br>Optional permission requests:<br>• Health app, to record burned calories and sync workouts<br>• Notifications, to remind you to work out<br>• Contacts, to find other Seven users<br>• Photos and Camera, to change your profile picture","app_summary":"'Seven: 7 Minute Workout', published by a Sweden-based company and offers in-app purchases ranging from $4.99 to $79.99 per item. The app was last updated on 01 April 2026. Released in US on 07 August 2013 and globally on 07 August 2013. 'Seven: 7 Minute Workout' belongs to the 'Health & Fitness' category maintaining a content rating of '9+'. In US, 'Seven: 7 Minute Workout' ranked 92nd on the 'Top Free iPad Apps' chart and 393rd on the 'Top Free iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were 40k downloads and $100k revenue. The app is available in US, China, and United Kingdom and being advertised actively. 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