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Alimentos com tabela nutricional completa, com todos os macronutrientes e nutrientes disponíveis gratuitamente.<br><br>-> Quer ter uma alimentação mais saudável e atingir seus objetivos rapidamente? Junte-se a 5 milhões de usuários e Instale Agora!<br><br><br>DIETA PERSONALIZADA<br>O aplicativo Alimente-se cria um plano de alimentação personalizado com base no seu objetivo, seja emagrecer, perder gordura ou ganhar massa muscular.<br><br>- Plano de alimentação completo<br>- Refeições e receitas fáceis e práticas (tabela nutricional completa com macronutrientes)<br>- Porções, calorias e macros adaptados para você<br>- Receitas para reeducação alimentar<br>- Várias modalidades de alimentação saudável, como: Low Carb, Hipercalórica, Nórdica, Dieta Sem Glúten e Dieta sem Lactose.<br>- Opções especiais de dieta vegana e dieta vegetariana.<br><br><br>CONTADOR DE CALORIAS - DIÁRIO ALIMENTAR<br>Conquiste resultados mais rápidos ao acompanhar seu consumo de calorias e macronutrientes. Com nosso diário alimentar, você tem acesso a alimentos com calorias e macros verificados.<br><br>- Acompanhe seu consumo de calorias e macros (carboidratos, proteínas e gorduras)<br>- Crie uma meta de calorias e macros<br>- Registre suas próprias refeições e receitas<br>- Relatórios e estatísticas do consumo de macros e calorias<br>- Exporte relatórios e envie para nutricionista (é possível registrar a dieta do nutricionista pelo app)<br><br><br>CREI HABITOS SAUDÁVEIS COM FUNCIONALIDADES EXCLUSIVAS<br><br>- Pontuação saudável: descubra se sua alimentação está ideal<br>- Jejum intermitente: emagreça de forma saudável com protocolos de Jejum intermitente.<br>- Receitas Fit para o dia a dia e momentos especiais - todas com informações completas dos macronutrientes (carboidratos, proteínas e gorduras)<br>- Controle de líquidos e água ingeridos<br>- Salve seu peso e suas medidas corporais<br>- Metas específicas por macronutrientes e por refeições<br>- Gráficos com macros ingeridos por hora (ideal para compartilhar com nutricionista)<br>- Diário alimentar totalmente personalizável<br>- Planos para reeducação alimentar<br>- Conteúdo e dicas para emagrecer, perder gordura e ganhar massa muscular<br><br><br>DIETAS RENOMADAS<br>- Reeducação alimentar<br>- Low Carb<br>- Hipercalórica<br>- Nórdica<br>- Dieta Vegana<br>- Dieta Vegetariana<br>- Dieta sem glúten<br>- Dieta sem lactose<br><br>Você deseja emagrecer, perder gordura ou ganhar massa muscular? 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