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Samalla tavalla ja jopa tarkemminkin kuin hyvä, tieteeseen nojaava valmentaja.<br><br>AITOFIT tarjoaa esimerkiksi:<br><br>- Sinulle sopivan, yksilöidyn harjoittelun<br>- Tiedät aina, mitä tehdä salilla<br>- Tulokset: lihaskasvu, voima, terveys, kehonkoostumus ja psykologiset hyödyt<br>- Treenien kuormituksen & palautumisen optimoinnin<br>- Kaiken hyödyn irti salilla käytetystä ajasta, järkevästi<br>- Sopivat toistot, sarjat ja painot valmiiksi asetettuna<br>- Yksilöidyt, viikottain mukautuvat sarjamäärät joka lihasryhmälle<br>- Mahdollisuus priorisoida lihasryhmiä viikottain (ensimmäisen viikon jälkeen)<br>- Sopiva, yksilöity etenemisvauhti ja etenemismallit<br>- Optimoidut liikkeiden vaihdot<br>- Pitkäaikainen harjoittelun jaksotus<br>- Oikea-aikaiset harjoittelun kevennykset<br>- Reagoimme heti mahdollisiin epäonnistumisiin<br>- Järkevän paluun harjoitteluun sairastelun/loman jälkeen<br>- Lisäksi useita muita tekijöitä taataksemme sinulle parhaan harjoitustuloksen<br>- Synkronoi Apple Healthin kanssa<br><br>Hyviä treenejä!<br><br>Linkki käyttöehtoihin: https://www.aitofit.io/kayttoehdot","app_summary":"'AITOFIT - Gym Workout Coach', published by a Finland-based company and offers in-app purchases ranging from 14,99 € to 149,00 € per item. 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