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** Aplicativo do ano de 2017 ** — Apple
** O aplicativo mais feliz do mundo ** — Center for Humane Technology
O Calm é o aplicativo nº 1 para dormir, meditar e relaxar. Junte-se a milhões de pessoas que estão dormindo melhor e se sentindo menos estressadas e ansiosas com as nossas meditações guiadas, Histórias para dormir, programas de respiração, exercícios de alongamento e músicas relaxantes. O Calm é recomendado por profissionais de psicologia de renome, terapeutas e especialistas em saúde mental.
O Calm é o aplicativo de atenção plena ideal para quem está começando, mas também inclui centenas de programas para usuários intermediários e avançados. As sessões de meditação guiadas estão disponíveis em versões de 3, 5, 10, 15, 20 ou 25 minutos, para que você possa escolher a que melhor se encaixar no seu dia a dia.
As Histórias para dormir são feitas para embalar você em um sono profundo e tranquilo. Entre na terra dos sonhos e acorde com disposição.
Os tópicos de atenção plena incluem:
* Sono profundo
* Alívio da ansiedade
* Controle do estresse
* Foco e concentração
* Relacionamentos
* Mudança de hábitos
* Felicidade
* Gratidão
* Autoestima
* Escaneamento corporal
* Bondade amorosa
* Perdão
* Não julgamento
* Mindfulness no trabalho
* Acordando com atenção plena
* Crianças Calm
* E muito mais...
O Calm também oferece:
* Um Daily Calm diferente por dia: um programa de 10 minutos adicionado diariamente para ajudar você a começar o dia ou a relaxar antes de dormir
* Programas de atenção plena de 7 e 21 dias para usuários iniciantes e avançados
* Música: músicas exclusivas criadas para ajudar você a se concentrar, relaxar ou dormir
* Paisagens sonoras: Ondas do mar, Chuva forte, Fogueira, Murmúrios do riacho e outros sons para ajudar você a dormir
* Exercícios de respiração que ajudam você a relaxar
* Meditação cronometrada não guiada
* Mais de 30 sons e cenários relaxantes da natureza para usar durante a meditação, ioga ou para ajudar você a dormir
Acompanhe o seu progresso com:
* Séries diárias
* Minutos de atenção plena
O Calm salva suas sessões de meditação e sono no aplicativo Saúde da Apple.
Termos e preços da assinatura:
O Calm oferece uma assinatura mensal com renovação automática por US$ 14,99/mês e uma assinatura anual com renovação automática por US$ 69,99/ano para fornecer acesso ilimitado à Calm Collection enquanto você tiver uma assinatura ativa. O Calm também oferece uma assinatura vitalícia por US$ 399,99, que é feita com um pagamento inicial único oferecendo acesso ilimitado à Calm Collection para sempre.
O pagamento será cobrado no cartão de crédito conectado à sua conta do iTunes quando você confirmar a compra inicial da assinatura. As assinaturas são renovadas automaticamente, a não ser que você desative essa opção pelo menos 24 horas antes do encerramento do período atual. Sua conta será cobrada pela renovação dentro de 24 horas antes do final do período atual, e o valor da renovação será identificado. Você pode gerenciar sua assinatura e desativar a renovação automática acessando as Configurações da conta após a compra. Qualquer parte não utilizada de um período de teste gratuito, caso seja oferecido, será perdida ao se adquirir uma assinatura, quando aplicável.
Leia mais sobre nossos termos e condições aqui:
Termos de serviço: https://www.calm.com/terms
Política de privacidade: https://www.calm.com/privacy","app_summary":"'Calm - Meditação e Sono', published by a US-based company and offers in-app purchases at R$ 199,90 per item. The app was last updated on 14 May 2026. Released in Brazil on 22 February 2013 and globally on 22 February 2013. 'Calm - Meditação e Sono' belongs to the 'Health & Fitness' category maintaining a content rating of 'A10'. In Brazil, 'Calm - Meditação e Sono' ranked 276th on the 'Top Free iPad Apps' chart, 153rd on the 'Top Free iPhone Apps' chart, and 25th on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were 100k downloads and $4m revenue. The app is available in US, United Kingdom, and Canada but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Meditação e Sono","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"PT","support_url":"http://www.calm.com/faq","top_countries":["US","GB","CA"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BH","CY","MT","RS","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://www.calm.com","app_id":571800810,"app_view_url":"/ios/br/calm-com/app/calm-meditacao-e-sono/571800810/","country":"BR","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/f3/c3/5df3c3b4-431f-9b8d-7807-dd8259557bfb/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/150x150bb.jpg","name":"Calm - Meditação e Sono","os":"ios","price":{"currency":"BRL","value":0,"string_value":"R$0,00","subunit_to_unit":100},"publisher_id":571800813,"publisher_name":"Calm.com","publisher_profile_url":"/publisher/ios/571800813","rating":4.729596506511695,"rating_breakdown":[2479,1053,2768,5910,78473],"rating_count":90683,"brand_overview_url":"/brand/122069-calm-com","country_release_date":1361491200000,"current_version":"6.95.1","file_size":203815936,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","MZ","YE","BH","CY","MT","BJ","BF","CG","JO","LA","ML","SN","TZ","UG","ZW"],"minimum_os_version":"17.0","publisher_country":"US","recent_release_date":1778716800000,"release_date":1361563763000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN","FR","DE","IT","JA","KO","PL","PT","ES","ZH"],"worldwide_release_date":1361491200000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":400000000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":100000},"category_rankings":{"app_id":571800810,"country":"BR","ipad":{"top_free":{"all_categories":null,"primary_categories":[{"6013":23}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"6013":15}],"sub_categories":[]},"top_paid":null},"iphone":{"top_free":{"all_categories":null,"primary_categories":[{"6013":154}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"6013":16}],"sub_categories":[]},"top_paid":null}}}