{"game_intel_data":{},"featured_reviews":[{"content":"ただ、ワガママを言わせてもらえば…\n\n開始と終了時の効果音はオプションで、ありなしを選ばせて欲しいです。\nまた、終了時のスタンプはデフォルトスタンプをオプションで設定できるか、前回選択したスタンプを記憶してもらえると、ひと手間省けて助かります。\nあと、開始と終了時間を修正するボタンが小さく押しづらいと感じます。","version":"1.3.1","date":"2024-09-26T00:00:00Z","rating":4,"app_id":1618749450,"username":"xmatsukin","title":"重宝しています","country":"JP","tags":[],"review_id":11766228010},{"content":"断食ダイエットはこれで充分です。","version":"","date":"2022-07-29T00:00:00Z","rating":5,"app_id":1618749450,"username":"安倍川きなこ","title":"見やすいし、つかいやすいです。","country":"JP","tags":[],"review_id":8922751879},{"content":"他のオートファジーアプリも試してみたけど日本語が怪しかったり余計な機能や過剰に励まされたりして煩わしかった。\nそれがいいという人もいるので人それぞれと思いますが、こちらはシンプルなところがいいです。","version":"1.3.4","date":"2025-07-29T00:00:00Z","rating":5,"app_id":1618749450,"username":"ててて+","title":"結局出戻った","country":"JP","tags":["content","design"],"review_id":12948950003}],"related_apps":[{"app_id":418785500,"app_view_url":"/ios/jp/i-mobile-co-ltd/app/sinpurudaietuto-ti-zhong-ji-lu-wogurahu-karendadeguan-li-dekiru/418785500/","country":"JP","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3c/a3/f6/3ca3f69b-73e7-0753-5124-71b033169515/AppIcon-0-0-1x_U007emarketing-0-5-0-85-220.png/150x150bb.jpg","name":"シンプルダイエット　体重記録をグラフ、カレンダーで管理できる","os":"ios","price":{"currency":"JPY","value":0,"string_value":"¥0","subunit_to_unit":1},"publisher_id":442892938,"publisher_name":"i-mobile 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健康的な習慣を身につけたい<br><br>【使い方はとっても簡単】<br>1．タイマーをセット<br>2．断食終了後にカレンダーにスタンプで記録<br><br>たったこれだけで、脂肪燃焼スイッチがONに。<br>記録が積み重なって、無理なく痩せる習慣へと変わっていきます。<br><br>【主な機能（無料で使える）】<br>◆ 断食タイマー<br>• 断食と食事時間を色分け表示<br>• 脂肪燃焼やオートファジー開始を通知<br>• 12h / 16h / 24hなど自由に設定可能<br><br>◆ 断食カレンダー<br>• スタンプで直感的に記録<br>• 体調 - 運動 - 食事のメモもOK<br>• 見返すたびに「続いてる実感」がモチベに！<br><br>【継続しやすい理由】<br>• 睡眠を活用すればラクに断食できる<br>• お菓子・お酒もOK（断食時間を守るだけ）<br>• 胃腸が休まり、腸活・美肌・疲労回復にも◎<br>• 10時間超で脂肪燃焼、16時間で細胞の若返りが始動<br>▶だから、今日から1回でもやってみる価値があります。<br><br>【◆◇ 実際のユーザーの声 ◇◆】<br>「断食タイマーを見るとやる気が出る」<br>「1ヶ月で体がすっきりしてきました」<br>「このアプリで自然に体が変わってきた気がする」<br>「続けられるのは見える化のおかげ」<br>「シンプルだからこそ続く」<br>（※App Storeレビューより抜粋）<br><br>【プレミアム機能（7日間無料）】<br>無料で十分。でも、“もっと変わりたい”と思ったときに。<br>プレミアム機能で、あなたの頑張りをさらに見える化できます。<br>7日間無料。試してから決められるから安心です。<br><br>• 体重記録＆分析：断食時間と減量の推移をグラフ化<br>• タイマー追加設定：36h・48h断食など柔軟に対応<br>• 統計機能：回数・平均・合計時間を自動記録<br>• 広告非表示で、ストレスフリーな使い心地<br><br>【ご利用にあたって】<br>• 7日間無料でお試し可能<br>• 期間終了後、自動的にApple IDに課金されます<br>• 更新の24時間前までにキャンセルしない限り自動更新<br>• App Storeのアカウント設定から解約・管理できます<br>◇ 利用規約：https://thomsons.jp/sp/fasting_terms.htm<br>◇ プライバシーポリシー：https://thomsons.jp/sp/privacypolicy.htm<br>◇ 効果には個人差があります<br><br>【今すぐ無料で始めよう】<br>「痩せたい、でも続かない」<br>そんなあなたへ。<br><br>まずは“今日1回だけ”でも、試してみませんか？<br>無料ですぐに始められます。<br><br>記録が増えるたび、習慣に変わっていく。<br>あなたの断食ダイエット、今日がその第一歩です。","app_summary":"断食タイマー：簡単16時間ダイエット, published by a Japan-based company and offers in-app purchases ranging from ¥1,980 to ¥980 per item. The app was last updated on 16 January 2026. Released in Japan on 15 June 2022 and globally on 15 June 2022. 断食タイマー：簡単16時間ダイエット belongs to the 'Health & Fitness' category maintaining a content rating of '4+'. In Japan, 断食タイマー：簡単16時間ダイエット ranked 282nd on the 'Top Free iPad Apps' chart and 206th on the 'Top Free iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and < $5k revenue. The app is available in Japan, China, and Taiwan but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"16時間断食 × 脂肪燃焼！ラクに続く断食習慣アプリ","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"JA","support_url":"http://thomsons.jp/contact","top_countries":["JP","CN","TW"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"http://thomsons.jp","app_id":1618749450,"app_view_url":"/ios/jp/thomson-inc/app/duan-shi-taima-jian-dan-16shi-jian-daietuto/1618749450/","country":"JP","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/40/6c/0a406cbc-db67-be88-8460-082f4e613af2/AppIcon-1x_U007emarketing-0-8-0-85-220-0.png/150x150bb.jpg","name":"断食タイマー：簡単16時間ダイエット","os":"ios","price":{"currency":"JPY","value":0,"string_value":"¥0","subunit_to_unit":1},"publisher_id":492371813,"publisher_name":"THOMSON Inc.","publisher_profile_url":"/publisher/ios/492371813","rating":4.337360047142015,"rating_breakdown":[69,101,488,694,2042],"rating_count":3394,"country_release_date":1655276400000,"current_version":"1.3.7","file_size":245850112,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"15.0","publisher_country":"Japan","recent_release_date":1768521600000,"release_date":1655276400000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN","JA","ZH"],"worldwide_release_date":1655251200000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":1618749450,"country":"JP","ipad":{"top_free":{"all_categories":null,"primary_categories":[{"6013":367}],"sub_categories":[]},"top_grossing":null,"top_paid":null},"iphone":{"top_free":{"all_categories":null,"primary_categories":[{"6013":242}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"6013":null}],"sub_categories":[]},"top_paid":null}}}