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We call this Visual Breathing, and it's deeply relaxing.
Extensive research has shown doing 12 minutes of resonant frequency breathing a day can transform your nervous system and has numerous benefits:
-It helps improve symptoms of anxiety and depression
-It lets your body fall asleep faster and sustain deeper sleep
-It can immediately improve energy levels and prevent burnout
To learn more about the science of this technique, please visit our website at https://getbliss.app
*Subscription and Terms*
When you download Bliss you can opt into a free trial. Bliss offers auto-renewing monthly/yearly/weekly subscription options for access to the app's features and content. Your Bliss subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription.
As with all of our apps, if you would like to use Bliss but have trouble affording it please email us at support@getbliss.app so we can help you with our financial assistance program.
While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help.
Find our terms and privacy policy here: https://getbliss.app/terms.html","app_summary":"'Bliss - Visual Breathing', published by a US-based company and offers in-app purchases ranging from $4.99 to $49.99 per item. The app was last updated on 26 November 2022. Released in US on 05 October 2022 and globally on 05 October 2022. 'Bliss - Visual Breathing' belongs to the 'Health & Fitness' category maintaining a content rating of '4+'. Last month's estimates were < 5k downloads. The app is available in United Kingdom, Australia, and Canada but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Meditation, Relax, Sleep, Calm","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"EN","support_url":"https://getbliss.app/","top_countries":["GB","AU","CA"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://getbliss.app/","app_id":1581568183,"app_view_url":"/ios/us/rockwell-ventures/app/bliss-visual-breathing/1581568183/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/db/22/fa/db22fa2b-fef6-ed58-107a-300bb5fc404a/AppIcon-1x_U007emarketing-0-7-0-85-220.png/150x150bb.jpg","name":"Bliss - Visual Breathing","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1447164748,"publisher_name":"Rockwell Ventures","publisher_profile_url":"/publisher/ios/1447164748","rating":0.0,"rating_breakdown":[0,0,0,0,0],"rating_count":0,"country_release_date":1664953200000,"current_version":"1.0.3","file_size":309823488,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"15.0","publisher_country":"US","recent_release_date":1669420800000,"release_date":1664953200000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN"],"worldwide_release_date":1664928000000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":1581568183,"country":"US","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":null,"top_grossing":null,"top_paid":null}}}