{"game_intel_data":{},"featured_reviews":[{"content":"非常好用，平时我就热爱运动，比较关注自己身体的各项数据。这款软件对数据进行搜集处理，用比较新颖的排列来呈现。每次挑战我都会积极参加，以前喜欢熬夜，现在为了收集“完美一天”的小太阳，每天都坚持早睡早起，积极锻炼，感觉身体状态好了很多，就是以目前的经济水平来说，无法大手一挥开永久会员。我会坚持使用这款软件的。","version":"1.16.2","date":"2024-03-28T00:00:00Z","rating":5,"app_id":1560604814,"username":"将就演","title":"习惯的改变","country":"CN","tags":[],"review_id":11094351981},{"content":"最开始是因为添加到手表盘好看下载的，每天都是状态正常，有天早睡早起突然显示元气满满，心情超级好，导致元气满满保持很久；还有一天要去医院看病，路上是状态正常，到医院挂号后排队就医时显示压力过大，我当时压力真的很大，很害怕是什么病，直到医生说没事，出了医院显示状态正常，庆祝去吃大餐，点餐时显示元气满满，那个时候我整个人真的很轻松，为了看元气满满我天天早睡早起，看到元气满满心情更开心，这是一个良好的循环，感谢开发者～虽然我没买会员，基本的功能已经够用了，谢谢☺️","version":"1.13.9","date":"2023-11-17T00:00:00Z","rating":5,"app_id":1560604814,"username":"彭彭彭彭彭彭彭彭。","title":"心里动态很准，很实用","country":"CN","tags":[],"review_id":10593727504},{"content":"算是比较初期的用户，看着grow一步步变好，功能越来越多很开心，但用户增多也带来一些问题，个别用户为了排行榜，明显刷数据，部分榜单top数据明显非正常数据，而我们这些正常记录的用户则排到很后面，有点打击积极性。排行榜的作用是推动各用户间良性竞争健康生活的，不是用来满足自己虚荣心而刷榜的。 希望开发者可以增加一个自动评估功能，剔除排行榜中数据明显不正常的用户。\n举例，截止评论时间，喝水榜单top都是日均喝满8升，明显超出正常摄入量了吧，真不会水中毒吗；还有正念榜，top是日均15h+，这是每天除了吃饭睡觉都在冥想吗","version":"1.14.1","date":"2023-12-05T00:00:00Z","rating":5,"app_id":1560604814,"username":"见过的土豪","title":"榜单数据问题","country":"CN","tags":[],"review_id":10660327158}],"related_apps":[{"app_id":6444737095,"app_view_url":"/ios/cn/one-hundred-bad-ideas-limited/app/stresswatch-aiya-li-jian-ce-jian-kang-xi-guan-yang-cheng/6444737095/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ba/6f/01/ba6f01cc-46fb-bdf6-2b23-c0751d31862b/AppIcon-0-0-1x_U007ephone-0-0-0-1-0-0-0-85-220.png/150x150bb.jpg","name":"StressWatch: AI压力监测 & 健康习惯养成","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1636421604,"publisher_name":"One Hundred Bad Ideas Limited","publisher_profile_url":"/publisher/ios/1636421604","rating":4.830173462553139,"rating_breakdown":[2893,778,2283,6376,133984],"rating_count":146314},{"app_id":1404193468,"app_view_url":"/ios/cn/shenzhen-xinchuang-information-technology-co-ltd/app/he-shui-shi-jian-jian-kang-he-shui-ti-xing-zhu-shou/1404193468/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f8/22/ed/f822edd2-8337-eb48-8494-ae96de440220/WaterTracker-0-0-1x_U007epad-0-0-0-1-0-0-sRGB-85-220.png/150x150bb.jpg","name":"喝水时间 - 健康喝水提醒助手","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1440968300,"publisher_name":"Shenzhen Xinchuang Information Technology Co., Ltd.","publisher_profile_url":"/publisher/ios/1440968300","rating":4.837155981884615,"rating_breakdown":[1656,747,2347,6541,112140],"rating_count":123431},{"app_id":6451831613,"app_view_url":"/ios/cn/fishfun/app/jie-ya-xiao-cheng-zi-hrvxin-li-ya-li-zi-ce-jian-kang-shui-mian-xi-guan/6451831613/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/3c/4d/1c3c4dda-dc5d-732e-775f-e9ad3a43e2ae/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/150x150bb.jpg","name":"解压小橙子 - HRV心理压力自测 健康睡眠习惯","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1674548259,"publisher_name":"FishFun","publisher_profile_url":"/publisher/ios/1674548259","rating":4.532784517619873,"rating_breakdown":[517,109,231,378,5689],"rating_count":6924},{"app_id":6472018103,"app_view_url":"/ios/cn/zhong-qing-wu-li-tu-ke-ji-you-xian-gong-si/app/feelflow-hrvya-li-shui-ping-zi-ce-jian-kang-zhu-mian/6472018103/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e8/3f/bc/e83fbce0-4a83-a180-d757-23dd4a02e449/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/150x150bb.jpg","name":"FeelFlow-HRV压力水平自测健康助眠","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1716475424,"publisher_name":"重庆雾梨兔科技有限公司","publisher_profile_url":"/publisher/ios/1716475424","rating":4.704169869331284,"rating_breakdown":[525,86,176,369,9252],"rating_count":10408},{"app_id":6479683928,"app_view_url":"/ios/cn/heng-yang/app/amood-qing-xu-shi-shi-jian-ce-jian-kang-guan-li/6479683928/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/17/58/74/175874d3-247a-004f-581f-463c3a9db5d5/AppIcon-0-0-1x_U007ephone-0-0-0-1-0-sRGB-85-220.png/150x150bb.jpg","name":"AMood: 情绪实时监测 & 健康管理","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1558310107,"publisher_name":"恒一 杨","publisher_profile_url":"/publisher/ios/1558310107","rating":4.813365051903114,"rating_breakdown":[135,12,63,161,4253],"rating_count":4624},{"app_id":6744736230,"app_view_url":"/ios/cn/yao-shibin/app/ba-mai-maiwatch-mai-biao-zhen-duan-sheng-ming-ti-zheng-jian-ce/6744736230/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8e/f6/62/8ef662b2-d25b-df63-fe78-5a9420e02f97/AppIcon-0-1x_U007ephone-0-1-0-85-220-0.png/150x150bb.jpg","name":"把脉MaiWatch - 脉表诊断 生命体征监测","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1093095133,"publisher_name":"YAO SHIBIN","publisher_profile_url":"/publisher/ios/1093095133","rating":4.336633663366337,"rating_breakdown":[89,9,20,46,543],"rating_count":707},{"app_id":6446667745,"app_view_url":"/ios/cn/zan-mei-chen/app/stresstrackerya-li-zi-ce-shi-shi-jing-zhun-ce-ya-li-ya-li-fen-xi/6446667745/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a3/71/bf/a371bfd7-606e-5b44-b896-0aea8fe82cb4/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/150x150bb.jpg","name":"StressTracker压力自测：实时精准测压力，压力分析","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1674072992,"publisher_name":"赞美 陈","publisher_profile_url":"/publisher/ios/1674072992","rating":4.848771108510283,"rating_breakdown":[185,60,159,571,10987],"rating_count":11962},{"app_id":6480382728,"app_view_url":"/ios/cn/magic-goose/app/ning-meng-jie-ya-shou-biao-shi-shi-ce-ya-hrvya-li-zi-ce/6480382728/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a1/55/a4/a155a4c7-6623-ec58-8e16-2d4197229ffb/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/150x150bb.jpg","name":"柠檬解压 - 手表实时测压 & HRV压力自测","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1692146202,"publisher_name":"Magic Goose","publisher_profile_url":"/publisher/ios/1692146202","rating":4.764000494498702,"rating_breakdown":[353,53,82,174,7427],"rating_count":8089},{"app_id":1179393901,"app_view_url":"/ios/cn/jia-hao-wang/app/yaoyao-tiao-sheng/1179393901/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/26/ee/c0/26eec0da-9f6d-c563-69c6-5cd67dff6904/appicon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/150x150bb.jpg","name":"YaoYao - 跳绳","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1071202242,"publisher_name":"家浩 汪","publisher_profile_url":"/publisher/ios/1071202242","rating":4.816542750929368,"rating_breakdown":[270,72,152,374,9892],"rating_count":10760},{"app_id":6470914506,"app_view_url":"/ios/cn/flowzland-inc/app/moodji-jian-kang-sheng-huo-dong-ni-de-watchban-lu/6470914506/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b2/62/0e/b2620e91-eed6-1709-799e-cc178cd74c64/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/150x150bb.jpg","name":"Moodji-健康生活，懂你的Watch伴侶","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1638690947,"publisher_name":"Flowzland Inc.","publisher_profile_url":"/publisher/ios/1638690947","rating":4.86263440860215,"rating_breakdown":[35,9,73,198,3405],"rating_count":3720}],"top_in_app_purchases":{"CN":[{"iap_id":1578647918,"name":"Grow 高级年度会员 (Annual)","price":"¥98.00","duration":"P1Y"},{"iap_id":1578215340,"name":"Grow 高级月度会员 (Monthly)","price":"¥16.00","duration":"P1M"},{"iap_id":1578216941,"name":"Grow 高级会员永久版","price":"¥168.00","duration":null},{"iap_id":6446240827,"name":"Grow 高级年度会员 (Annual)","price":"¥98.00","duration":"P1Y"},{"iap_id":6738683053,"name":"Grow 高级年度会员 (Annual)","price":"¥68.00","duration":"P1Y"},{"iap_id":6757778961,"name":"Grow 年度会员 (Annual)","price":"¥78.00","duration":"P1Y"},{"iap_id":6446241069,"name":"Grow 高级月度会员 (Monthly)","price":"¥16.00","duration":"P1M"},{"iap_id":6444987336,"name":"Grow 高级年度会员 (Annual)","price":"¥98.00","duration":"P1Y"},{"iap_id":6483284757,"name":"Grow 高级周度会员 (Weekly)","price":"¥6.00","duration":"P7D"},{"iap_id":6758643163,"name":"Grow 年度会员 (Annual)","price":"¥68.00","duration":"P1Y"}]},"versions":[{"date":1772496000000,"value":"2.3.6"},{"date":1771027200000,"value":"2.3.5"},{"date":1769644800000,"value":"2.3.4"},{"date":1768521600000,"value":"2.3.3"},{"date":1768435200000,"value":"2.3.2"},{"date":1767312000000,"value":"2.3.1"},{"date":1767052800000,"value":"2.3.0"},{"date":1766707200000,"value":"2.2.9"},{"date":1763078400000,"value":"2.2.8"},{"date":1762819200000,"value":"2.2.7"},{"date":1762214400000,"value":"2.2.6"},{"date":1760918400000,"value":"2.2.5"},{"date":1760832000000,"value":"2.2.4"},{"date":1758844800000,"value":"2.2.3"},{"date":1757980800000,"value":"2.2.2"},{"date":1757635200000,"value":"2.2.1"},{"date":1757635200000,"value":"2.2.0"},{"date":1755561600000,"value":"2.1.3"},{"date":1754265600000,"value":"2.1.2"},{"date":1752105600000,"value":"2.1.1"},{"date":1751500800000,"value":"2.1.0"},{"date":1749254400000,"value":"2.0.3"},{"date":1748649600000,"value":"2.0.2"},{"date":1746144000000,"value":"2.0.1"},{"date":1745798400000,"value":"2.0.0"},{"date":1743984000000,"value":"1.41.3"},{"date":1743984000000,"value":"1.41.2"},{"date":1742860800000,"value":"1.41.1"},{"date":1742083200000,"value":"1.41.0"},{"date":1741046400000,"value":"1.40.0"},{"date":1739059200000,"value":"1.39.3"},{"date":1738454400000,"value":"1.39.2"},{"date":1737331200000,"value":"1.39.1"},{"date":1737331200000,"value":"1.39.0"},{"date":1735776000000,"value":"1.38.0"},{"date":1734652800000,"value":"1.37.2"},{"date":1734652800000,"value":"1.37.1"},{"date":1734566400000,"value":"1.37.0"},{"date":1734048000000,"value":"1.36.0"},{"date":1733875200000,"value":"1.35.0"},{"date":1732665600000,"value":"1.34.0"},{"date":1731974400000,"value":"1.33.0"},{"date":1731283200000,"value":"1.32.2"},{"date":1731196800000,"value":"1.32.1"},{"date":1731024000000,"value":"1.32.0"},{"date":1729728000000,"value":"1.31.1"},{"date":1729555200000,"value":"1.31.0"},{"date":1726963200000,"value":"1.30.2"},{"date":1726444800000,"value":"1.30.1"},{"date":1726272000000,"value":"1.30.0"},{"date":1725408000000,"value":"1.25.1"},{"date":1724976000000,"value":"1.25.0"},{"date":1724198400000,"value":"1.24.1"},{"date":1723766400000,"value":"1.24.0"},{"date":1722384000000,"value":"1.23.1"},{"date":1721347200000,"value":"1.23.0"},{"date":1720224000000,"value":"1.22.2"},{"date":1719878400000,"value":"1.22.1"},{"date":1719532800000,"value":"1.22.0"},{"date":1717632000000,"value":"1.21.0"},{"date":1717113600000,"value":"1.20.2"},{"date":1717027200000,"value":"1.20.1"},{"date":1716422400000,"value":"1.20.0"},{"date":1714867200000,"value":"1.19.1"},{"date":1714521600000,"value":"1.19.0"},{"date":1713312000000,"value":"1.18.1"},{"date":1713225600000,"value":"1.18.0"},{"date":1712707200000,"value":"1.17.1"},{"date":1712188800000,"value":"1.17.0"},{"date":1711497600000,"value":"1.16.2"},{"date":1711238400000,"value":"1.16.1"},{"date":1710374400000,"value":"1.16.0"},{"date":1709078400000,"value":"1.15.5"},{"date":1708387200000,"value":"1.15.4"},{"date":1707177600000,"value":"1.15.3"},{"date":1707091200000,"value":"1.15.2"},{"date":1705881600000,"value":"1.15.1"},{"date":1705449600000,"value":"1.15.0"},{"date":1703116800000,"value":"1.14.2"},{"date":1700697600000,"value":"1.14.1"},{"date":1700697600000,"value":"1.14.0"},{"date":1699920000000,"value":"1.13.9"},{"date":1699228800000,"value":"1.13.8"},{"date":1699228800000,"value":"1.13.7"},{"date":1698796800000,"value":"1.13.6"},{"date":1698710400000,"value":"1.13.5"},{"date":1697068800000,"value":"1.13.4"},{"date":1695945600000,"value":"1.13.3"},{"date":1695945600000,"value":"1.13.2"},{"date":1695168000000,"value":"1.13.1"},{"date":1694649600000,"value":"1.13.0"},{"date":1693180800000,"value":"1.12.6"},{"date":1692576000000,"value":"1.12.5"},{"date":1692403200000,"value":"1.12.4"},{"date":1691712000000,"value":"1.12.3"},{"date":1690934400000,"value":"1.12.2"},{"date":1690761600000,"value":"1.12.1"},{"date":1690416000000,"value":"1.12.0"},{"date":1687046400000,"value":"1.11.6"},{"date":1686700800000,"value":"1.11.5"},{"date":1685923200000,"value":"1.11.4"},{"date":1685664000000,"value":"1.11.3"},{"date":1685404800000,"value":"1.11.2"},{"date":1685318400000,"value":"1.11.1"},{"date":1684195200000,"value":"1.11.0"},{"date":1680480000000,"value":"1.10.6"},{"date":1680134400000,"value":"1.10.5"},{"date":1680134400000,"value":"1.10.4"},{"date":1679097600000,"value":"1.10.3"},{"date":1678752000000,"value":"1.10.2"},{"date":1678320000000,"value":"1.10.1"},{"date":1677801600000,"value":"1.10.0"},{"date":1676678400000,"value":"1.9.1"},{"date":1675900800000,"value":"1.9.0"},{"date":1674172800000,"value":"1.8.6"},{"date":1674086400000,"value":"1.8.5"},{"date":1672617600000,"value":"1.8.4"},{"date":1672272000000,"value":"1.8.3"},{"date":1671667200000,"value":"1.8.2"},{"date":1671408000000,"value":"1.8.1"},{"date":1671148800000,"value":"1.8.0"},{"date":1667520000000,"value":"1.7.9"},{"date":1667433600000,"value":"1.7.8"},{"date":1665619200000,"value":"1.7.7"},{"date":1664409600000,"value":"1.7.6"},{"date":1663459200000,"value":"1.7.5"},{"date":1663286400000,"value":"1.7.4"},{"date":1663200000000,"value":"1.7.3"},{"date":1662681600000,"value":"1.7.2"},{"date":1657929600000,"value":"1.7.1"},{"date":1657756800000,"value":"1.7.0"},{"date":1656547200000,"value":"1.6.6"},{"date":1656460800000,"value":"1.6.5"},{"date":1655769600000,"value":"1.6.4"},{"date":1655337600000,"value":"1.6.3"},{"date":1653004800000,"value":"1.6.2"},{"date":1651795200000,"value":"1.6.1"},{"date":1651449600000,"value":"1.6.0"},{"date":1649894400000,"value":"1.5.3"},{"date":1648684800000,"value":"1.5.2"},{"date":1647820800000,"value":"1.5.1"},{"date":1647388800000,"value":"1.5.0"},{"date":1646524800000,"value":"1.4.6"},{"date":1643846400000,"value":"1.4.5"},{"date":1643500800000,"value":"1.4.4"},{"date":1642982400000,"value":"1.4.3"},{"date":1642896000000,"value":"1.4.2"},{"date":1641168000000,"value":"1.4.1"},{"date":1640822400000,"value":"1.4.0"},{"date":1637107200000,"value":"1.3.0"},{"date":1635206400000,"value":"1.2.0"},{"date":1633910400000,"value":"1.1.0"},{"date":1632009600000,"value":"1.0.6"},{"date":1631923200000,"value":"1.0.5"},{"date":1630800000000,"value":"1.0.4"},{"date":1630540800000,"value":"1.0.3"},{"date":1628812800000,"value":"1.0.2"},{"date":1628553600000,"value":"1.0.1"},{"date":1628467200000,"value":"1.0.1"},{"date":1628208000000,"value":"1.0"}],"feature_graphic":"https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/6d/2e/32/6d2e321e-214f-c31a-d90f-f0be530a1ad5/42ae2950-7d64-4a1a-a0d3-560469f23acc.png/4320x1080sr.png","screenshots":{"iphone":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1d/ec/49/1dec4976-1c36-b2e0-d5f6-181c4dc5ce7e/1.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2f/6a/71/2f6a7161-2180-8859-891e-c9ca0a0a87fb/2.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/78/fa/0a/78fa0a0d-5435-8ca1-05a5-5413703ba6fb/3.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/2d/fe/952dfe7b-0e3d-975d-e4ad-38ca24473fd5/4.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/a0/6e/4ca06e01-eefa-ea02-ed7a-12752bc330ba/5.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/87/28/a9/8728a938-5333-3abb-14de-e7f67e248232/6.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1e/bb/2d/1ebb2d06-4c9a-0add-e044-012f9e8f7ab5/7.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/2e/b7/c52eb7aa-bd39-ffd3-8161-dbe86e2b0cba/8.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/4f/ad/2f4fadb9-c8f6-6e50-93ed-da5beeddf3ac/13.jpg/1320x2868bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/91/1f/8b/911f8b9a-f39f-6a77-9f5a-a07a4e018fee/9.jpg/1320x2868bb.png"],"ipad":[],"iwatch":[],"imessage_iphone":[],"imessage_ipad":[]},"trailers":{"iphone":{},"ipad":{}},"active":true,"advertised_on_any_network":{"value":"New (< last 28 Days)","name":"Advertised on Any Network","custom_fields_filter_id":{"errors":["Invalid params values: [\"New (< last 28 Days)\"], name: \"Advertised on Any Network\""]}},"categories":[{"name":"Health & Fitness","id":6013},{"name":"Utilities","id":6002}],"content_rating":"4+","description":{"full_description":"# App Store 编辑精选 & iPhone 装机必备<br># 获得 173 个国家和地区专题推荐<br># 200,000+ 全球五星评价<br># 为 iOS 26 & watchOS 26 优化好的 App<br><br>Grow 是你的 Apple Watch 贴心好伙伴，不仅帮助你轻松跟踪步数、睡眠、HRV 压力、运动、喝水、晒太阳时间、身体恢复度等，还能关心家人好友的健康动态，彼此守护，互相激励，从而一起实现理想的健康生活好状态。<br><br>---<br><br>Perfect Day 金色小太阳<br>- 实现当日目标，即可获取「金色小太阳」Perfect Day 奖励。<br>- 习惯自定义难度模式：自律还是温和，看你自己。<br>- 跳过今天，休息一下也是合法的哦。<br><br>监测 HRV 压力和身体恢复度<br>- 元气满满，还是注意压力，跟随 HRV 压力指数，倾听身体的声音。<br>- 睡得好，还是睡得差，昨晚生命体征监测你的各项身体指标是否正常。<br>- 看看你的身体今天恢复得怎么样，是否准备好可以去运动训练，还是更适合休息一下。<br><br>加入全球挑战<br>- 与全球用户一起加入各类健康挑战，每个月赢取精美的数字徽章。<br><br>Grow Care 关心<br>- 邀请家人和好友，一起用 Apple Watch 守护彼此，互相关心与激励。<br>- 当好友压力升高或身体指标异常时，第一时间送上你的关心，让陪伴与守护变得温暖又自然。<br><br>关心小组件<br>- 轻拍小组件，随时关心一下，把「早安和晚安」送到你在意的人身边，关心从不打烊。<br><br>好友提醒运动<br>- 好友运动互相监督，谁 7 天，30 天没运动了？Grow 会悄悄告诉好友们，让她们来催你动起来。<br><br>人类“光合作用”排行榜<br>- 通过「走路 + 晒太阳」，鼓励人们多享受户外美好时光。<br>- 排名得分 = 你的步数 + 阳光奖励（每晒 1 分钟太阳可获得 10 个虚拟步数）。<br><br>---<br><br>Grow 高级会员自动订阅说明<br>- 成为 Grow 高级会员，你可以解锁所有 Grow 付费功能，享受未来高级功能的免费更新，以及承诺没有广告。<br><br>确认购买并支付后，将通过您的 iTunes 账号自动续订。苹果 iTunes 账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。如需取消续订，请在当前订阅周期到期前24小时以前，手动在 iTunes/AppleID 设置管理中关闭自动续费功能。试用期内，iTunes 账户如不取消订阅，则会在试用期结束时自动开通订阅并扣款，未使用的试用时长在购买订阅之后将会自动作废。本服务由您自主选择是否取消，若您选择不取消，将为您开通下一个计费周期的续费服务。<br><br>用户协议：https://floatingislandapps.com/terms-of-service<br>隐私协议：https://floatingislandapps.com/privacy-policy","app_summary":"'Grow - 你的健康贴心好伙伴', published by a China-based company and offers in-app purchases ranging from ¥6.00 to ¥168.00 per item. The app was last updated on 03 March 2026. Released in China on 10 August 2021 and globally on 10 August 2021. 'Grow - 你的健康贴心好伙伴' belongs to the 'Health & Fitness' category maintaining a content rating of '4+'. In China, 'Grow - 你的健康贴心好伙伴' ranked 11th on the 'Top Free iPhone Apps' chart and 4th on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were 200k downloads and $200k revenue. The app is available in China, Taiwan, and US but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"HRV 压力自测 | 运动睡眠  | 习惯养成 | 互相关心","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"ZH-CN","support_url":"http://www.floatingislandapps.com/","top_countries":["CN","TW","US"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":1560604814,"app_view_url":"/ios/cn/floating-island-technology-co-ltd/app/grow-ni-de-jian-kang-tie-xin-hao-huo-ban/1560604814/","country":"CN","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/0c/be/8b/0cbe8bfa-a36d-7ebb-6580-959481f43294/Grow-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-85-220.png/150x150bb.jpg","name":"Grow - 你的健康贴心好伙伴","os":"ios","price":{"currency":"CNY","value":0,"string_value":"¥0.00","subunit_to_unit":100},"publisher_id":1560604816,"publisher_name":"Floating Island Technology Co., Ltd.","publisher_profile_url":"/publisher/ios/1560604816","rating":4.812962290391447,"rating_breakdown":[5386,1385,3613,9304,206090],"rating_count":225778,"country_release_date":1628553600000,"current_version":"2.3.6","file_size":402847744,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BH","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CY","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MT","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","RS","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"17.0","publisher_country":"China","recent_release_date":1772496000000,"release_date":1628578800000,"release_status":"REGIONAL_RELEASE","supported_languages":["NL","EN","FR","DE","IT","JA","KO","PT","RU","ZH","ES","TH","VI"],"worldwide_release_date":1628553600000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":20000000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":200000},"category_rankings":{"app_id":1560604814,"country":"CN","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":{"all_categories":null,"primary_categories":[{"6013":10}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"6013":5}],"sub_categories":[]},"top_paid":null}}}