{"game_intel_data":{},"featured_reviews":[{"content":"Me gustan mucho las guias pero la app puede mejorar - seria genial poder ver la progresión de peso desde el principio al fin. También se me hace que hay poca cantidad de guías (yo voy por l segunda y ya no se cual hacer cuando acabe la que estoy haciendo)","version":"2.16.2","date":"2026-06-06T00:00:00Z","rating":4,"app_id":1530849813,"username":"fintonic you need to approve","title":"Me gusta","country":"US","tags":["feature_requests","content"],"review_id":14148828627},{"content":"Hola, me gusta mucho porque tengo la guía de que hacer y cómo hacerlo, solo e completado 1 reto, ahora voy el segundo y me gusta demasiado, ya no paso 2h en el gym ahora soy efectiva 🤍🤍","version":"","date":"2024-06-06T00:00:00Z","rating":4,"app_id":1530849813,"username":"Jessuce","title":"Motivador","country":"US","tags":[],"review_id":11350413131},{"content":"Amo a Saiyan amo amo amo. He estado con Saiyan desde que lanzaba las guías de una sola compra. En los últimos años las guías que saca ya no van de acuerdo a mi ritmo. La guía del no método tiene 6 días de entrenamiento. La guía de calistenia tiene 3. En el video de YouTube explicó que combinado con un ejercicio de pierna sería un tipo full body. Pregunté por ig y no hubo respuesta concreta. Del nivel 3 al 4 hubo un salto en el ejercicio de dominadas negativas. (De no estar presente a literal resistir 3 segundos arriba) llevo 3 veces lastimada (una del dorsal, una del pectoral y una del hombro) con esta guía por ese tipo de cambios sin escalones. Considero que las guías deben explicadas en videos privados de YouTube en los que solo los suscritos tendremos acceso. Además de que las guías además de ser realizadas por profesionales deben ser testeadas por clientes. Ya que no todos tenemos el mismo nivel de fuerza que un atleta.","version":"2.10.0","date":"2026-01-21T00:00:00Z","rating":3,"app_id":1530849813,"username":"Laalolanda","title":"Las actualizaciones de rutinas","country":"US","tags":["content","customer_support","feature_requests","updates_and_maintenance"],"review_id":13660432781}],"related_apps":[{"app_id":1458031749,"app_view_url":"/ios/us/myrealfood-app-s-l/app/myrealfood-diet-and-recipes/1458031749/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/48/e4/ad/48e4adf8-1c1d-a732-cfe2-16232af07e00/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/150x150bb.jpg","name":"MyRealFood: Diet and recipes","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1458031748,"publisher_name":"MYREALFOOD APP, 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(< last 28 Days)","name":"Advertised on Any Network","custom_fields_filter_id":{"errors":["Invalid params values: [\"Inactive (< last 28 Days)\"], name: \"Advertised on Any Network\""]}},"categories":[{"name":"Health & Fitness","id":6013},{"name":"Sports","id":6004}],"content_rating":"13+","description":{"full_description":"Entrena para sentirte más fuerte, mejorar tu salud y mantener la constancia sin importar tu nivel o tu objetivo.

Tanto si entrenas en gimnasio como en casa, quieres correr tu primera carrera, ganar fuerza, mejorar tu condición física o retomar el ejercicio, en Saiyan Workout encontrarás un plan adaptado a ti.

Más de 80 entrenamientos, guías y retos diseñados por profesionales con un enfoque centrado en la salud, el rendimiento y el bienestar femenino.

¿QUÉ ENCONTRARÁS EN SAIYAN WORKOUT?

• Entrenamientos de fuerza, running, HIIT, cardio, y movilidad.
• Programas de entrenamiento específicos: híbrido, hyrox, calistenia, pliometría…
• Planes de pérdida de grasa
• Preparación física para oposiciones
• Programas específicos para embarazo y postparto
• Retos de carrera para 5K, 10K, media maratón y maratón
• Ebooks sobre entrenamiento, nutrición y salud

UNA APP QUE SE ADAPTA A TI

Filtra los entrenamientos según tu objetivo, nivel, tiempo disponible o lugar de entrenamiento.

Entrenes donde entrenes, encontrarás opciones adaptadas a tus necesidades:

• Gimnasio, casa o exterior
• Principiante, intermedio o avanzado
• Sesiones rápidas o programas completos
• Objetivos de fuerza, pérdida de grasa, resistencia, salud, movilidad o masa muscular.

Además, podrás organizar tus semanas con un calendario totalmente personalizable para combinar entrenamientos, mover sesiones, modificar descansos y seguir tu propio ritmo.

ENFOQUE EN SALUD FEMENINA

Sabemos que la salud va mucho más allá del físico.

Por eso encontrarás contenido y programas pensados para acompañarte en diferentes etapas de la vida de la mujer, incluyendo embarazo y postparto, además de recursos educativos basados en evidencia científica sobre entrenamiento, nutrición y salud femenina.

ENTRENA CON SEGURIDAD Y PROGRESA

Cada sesión incluye:

• Vídeos con el movimiento de cada ejercicio
• Indicaciones técnicas detalladas
• Series, repeticiones y descansos
• Registro de progreso para seguir tu evolución

Todo diseñado para que sepas exactamente qué hacer en cada entrenamiento.

APRENDE Y FORMA PARTE DE LA COMUNIDAD

Saiyan Workout no es solo una app de entrenamiento.

Accede a ebooks y recursos educativos sobre entrenamiento, nutrición y hábitos saludables, y conecta con una comunidad exclusiva donde compartir experiencias, resolver dudas y recibir apoyo de nuestro equipo de entrenadores y nutricionistas.
* Comunidad sólo disponible con el plan semestral.

ENTRENAMIENTO BASADO EN EVIDENCIA

Cada entrenamiento que verás en la app ha sido diseñado por un equipo profesional especializado en cada ámbito o disciplina. Siempre basados en la última evidencia científica.

SUSCRIPCIONES

Saiyan Workout funciona mediante un modelo de suscripción, encontrarás:

• Plan mensual
• Plan semestral

Los nuevos usuarios pueden disfrutar de una prueba GRATIS de 7 días al elegir el plan semestral.

La suscripción se renueva automáticamente al finalizar el periodo contratado, salvo cancelación previa desde tu cuenta de App Store. Puedes gestionar o cancelar tu suscripción en cualquier momento.

Términos y condiciones: https://thesaiyankiwi.com/terminos-y-condiciones
Política de privacidad: https://thesaiyankiwi.com/politica-privacidad

Si tienes cualquier duda o necesitas soporte puedes contactarnos a través de ayuda@thesaiyankiwi.com

Eres más que un cuerpo, somos más que una app.","app_summary":"'Saiyan Workout', published by a Spain-based company and offers in-app purchases ranging from $14.99 to $59.99 per item. The app was last updated on 06 July 2026. Released in US on 18 November 2020 and globally on 18 November 2020. 'Saiyan Workout' belongs to the 'Health & Fitness' category maintaining a content rating of '13+'. Last month's estimates were < 5k downloads and $30k revenue. The app is available in Spain, Mexico, and Chile but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"","promo_text":""},"has_in_app_purchases":true,"installs":null,"language":"EN","support_url":"https://thesaiyankiwi.com","top_countries":["ES","MX","CL"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BH","CY","MT","RS","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":null,"app_id":1530849813,"app_view_url":"/ios/us/lucia-aguado/app/saiyan-workout-entrenamiento/1530849813/","country":"US","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e0/14/b0/e014b039-578a-af49-4cc9-6cf7ad36e02d/AppIcon-0-0-1x_U007epad-0-1-85-220.png/150x150bb.jpg","name":"Saiyan Workout - Entrenamiento","os":"ios","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":1530849815,"publisher_name":"Lucia Aguado","publisher_profile_url":"/publisher/ios/1530849815","rating":4.481132075471698,"rating_breakdown":[6,2,8,9,81],"rating_count":106,"country_release_date":1605686400000,"current_version":"2.17.3","file_size":54773760,"first_released_in":["US","AU","CA","CN","FR","DE","GB","IT","JP","KR","RU","DZ","AO","AR","AT","AZ","BB","BY","BE","BM","BR","BG","CL","CO","CR","HR","CZ","DK","DO","EC","EG","SV","FI","GH","GR","GT","HK","HU","IN","ID","IE","IL","KZ","KE","KW","LB","LT","LU","MO","MG","MY","MX","NL","NZ","NG","NO","OM","PK","PA","PE","PH","PL","PT","QA","RO","SA","SG","SK","SI","ZA","ES","LK","SE","CH","TW","TH","TN","TR","UA","AE","UY","UZ","VE","VN","BO","KH","EE","LV","NI","PY","AF","GE","IQ","LY","MA","MZ","MM","YE","BH","CY","MT","RS","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"15.0","publisher_country":"Spain","recent_release_date":1783296000000,"release_date":1605686400000,"release_status":"WORLDWIDE_RELEASE","supported_languages":["EN"],"worldwide_release_date":1605657600000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":3000000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":1530849813,"country":"US","ipad":{"top_free":null,"top_grossing":null,"top_paid":null},"iphone":{"top_free":null,"top_grossing":null,"top_paid":null}}}