{"game_intel_data":{},"featured_reviews":[{"content":"Ich finde das System gut und bin zufrieden aber am anfang muss man sich ein bisschen überwinden dann doch jede woche zu bezahlen😅 weil man nicht weiß wie es ist und abläuft deshalb wäre ein gratis monat gut gewesen aber sonst finde ich es sehr gut vielleicht könnten die Übungs Haltungen noch erzählt werden \n\nSonst sehr gut","version":"1.9.0","date":"2020-07-16T00:00:00Z","rating":4,"app_id":1446447749,"username":"Janjanjan1990","title":"Gratis monat oder woche","country":"DE","tags":[],"review_id":6203660767},{"content":"Einige sollten sich hier fragen, was sie erwarten; sie klicken auf Apps, die ansprechende Werbung schalten, gut aussehen, tolle Funktionen versprechen und stören sich dann daran, dass sie etwas kosten. In welcher Zeit leben wir, wo ständig erwartet wird, dass alles HighTech ist aber nicht mehr als 3,50€ kosten darf? Nun zu meiner Begründung für die 5 Sterne: ich habe das erste Mal seit meiner Smartphone-Zeit nicht gezögert 99,99€ für eine App auszugeben, die ich nicht wirklich kenne. Nach nun einem Jahr Corona Pandemie habe ich mich so wenig bewegt, wie noch nie in meinem Leben. Ich spüre und sehe, wie mein Körper langsam abbaut und glaube, dass ich zwingend was machen sollte. Hier bekomme ich in kleinen Einheiten einen Motivator, der noch Schritt für Schritt super aus meiner kleinen persönlichen Krise rausholt und wieder zur ‚Sportlust‘ erzieht. Bei mir funktioniert alles tadellos. Keine Abstürze, klare deutsche Sprache, super angeleitete Übungen, hervorragende Kochrezepte, die ich allerdings noch nicht ausprobiert habe… wenn ich mir bei der Lifetime-Version etwas wünschen dürfte, dann wäre das, dass man seine Frau / Partner auch noch mit anlegen darf. Meine Frau hat sich direkt nach meinem Training das Handy geschnappt und auch eine Einheit gemacht. Und jetzt nochmal für die Preis-Kritiker: Eure Autos fahrt ihr alle 3-4 Wochen in die Waschanlage. Fangt an in Eure Körper zu investieren; es sind die wertvollsten Gegenstände, die ihr besitzt. Und dafür ist so eine motivierende App in der Qualität seinen Preis definitiv wert.","version":"2.0.1","date":"2022-01-05T00:00:00Z","rating":5,"app_id":1446447749,"username":"Sonstwer2001","title":"Motivator erster Klasse","country":"DE","tags":["updates_and_maintenance"],"review_id":8205911550},{"content":"Bestimmt gut, wenn man einem der Stereotypen gleich kommt, die irgendwie definiert sind. Meine Daten aber passen nicht ins System. Ich bin 20 Jahre älter als ich aussehe und trainiere 2-3 mal pro Woche im Gym. Während einige Muskelgruppen sehr gut trainiert sind, habe ich andere (Beine) vernachlässigt. Meine Körpermaße lassen sich nicht in der App abbilden. Schon einmal die Unterschiede im Körperbau zwischen einem Nordländer und einem Südlaender, einem Niederländer und einem Osteuropäer betrachtet, klar, auch Stereotypen, aber Körperbau ist unterschiedlich. 190cm und 91kg bedeuten nicht einen BMI von 26, nur weil man oft sitzt. Das ist Quatsch. Mein Idealgewicht liegt bei 88. Wenn ich darunter falle, habe ich Schwierigkeiten, mein Gewicht zu halten, verliere dann schnell, bei über 91 kg muss ich aufpassen, nicht zuzunehmen. Ich bin weder skinny, obwohl ich figurbetonte Kleidung tragen kann, noch bulky, wenn ich 43cm, mit Pump 45cm Oberarme habe und damit mehr Gewicht. \n\nDie App muss individueller auf den Körperbau eingehen können und weder das Alter, noch andere Stereotypen nutzen, da daraus kein vernünftiger Plan gebaut werden kann. Dann mache ich lieber so, wie es mir passt.","version":"3.58.0","date":"2025-10-31T00:00:00Z","rating":3,"app_id":1446447749,"username":"global_citizen_2021","title":"App hält zu sehr an Stereotypen fest - kann sie nicht einstellen.","country":"DE","tags":["customization","feature_requests","localization"],"review_id":13335788965}],"related_apps":[{"app_id":1313192037,"app_view_url":"/ios/de/leap-health/app/workouts-zuhause-fitness-app/1313192037/","country":"DE","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/96/5a/82/965a829d-415d-48fe-08e2-b930f1716680/AppIcon-0-0-1x_U007epad-0-6-0-sRGB-85-220.png/150x150bb.jpg","name":"Workouts Zuhause - Fitness App","os":"ios","price":{"currency":"EUR","value":0,"string_value":"€0,00","subunit_to_unit":100},"publisher_id":1687598595,"publisher_name":"Leap 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Unser Trainingsplaner ersetzt einen persönlichen Trainer und hilft Ihnen, Ihre Fitness zu verbessern—zu Hause oder im Fitnessstudio.<br><br>Ob Muskelaufbau im Fitnessstudio, Calisthenics oder Gewichtsverlust—Muscle Booster erstellt basierend auf Ihren Zielen und Daten einen personalisierten Trainingsplan. Der intelligente Algorithmus führt Sie durch Sätze, Wiederholungen und Pausen, um Ihre Ziele effizienter zu erreichen, egal wo Sie trainieren.<br><br>WARUM MUSCLE BOOSTER?<br><br>1.        Über 1000 Workouts: Zugang zu einer umfangreichen Bibliothek für Muskelaufbau, Gewichtsverlust, Erholung und mehr—für Männer und Frauen, zu Hause oder im Fitnessstudio.<br>2.        Workout Player: Audio-Tipps, Anleitungen, Muskeldetails und ein Trainings-/Pausentimer (auch über Apple Watch steuerbar).<br>3.        Individuelle Herausforderungen: Von Morgenroutinen über Calisthenics, Fettverbrennung, Stuhl-Workouts, Kurzhanteln bis zu Sixpack-Training und Verletzungswiederherstellung.<br>4.        Anpassbare Pläne: Basierend auf Ihrer verfügbaren Ausrüstung—freie Gewichte, Maschinen, Bänder oder Körpergewichtsübungen.<br>5.        Fortschrittsanzeige: Jeder Plan zeigt Abschlusszeit und voraussichtliche Kalorienverbrennung.<br>6.        Muskelmanagement: Nach jedem Workout sehen Sie, welche Muskeln als Nächstes trainiert werden sollten und welche Erholung brauchen.<br>7.        Motivation durch Meilensteine: Erreichen Sie Mini-Ziele, um motiviert zu bleiben und positive Effekte zu spüren.<br><br>WIE FUNKTIONIERT DER TRAININGSPLANER?<br><br>- Fitnessziele definieren: Gewichtsverlust, Muskelaufbau, Kraft, Flexibilität oder Erholung.<br>- Zielbereiche auswählen: Arme, Core, Bauch, Brust, Beine, Schultern oder Ganzkörper.<br>- Persönliche Daten eingeben: Alter, Geschlecht, Größe, Gewicht, Fitnesslevel.<br>- Trainingsort bestimmen: Fitnessstudio oder Zuhause.<br>- Trainingszeiten planen: Wählen Sie passende Tage und Uhrzeiten.<br>- Verfügbare Ausrüstung angeben: Geben Sie an, welche Geräte Sie nutzen können.<br>- Gesundheitsinfos teilen: Informieren Sie über eventuelle Beschränkungen.<br>- Erinnerungen hinzufügen: Verpassen Sie keine Trainingseinheit.<br>- KI-Fitnesstest durchführen: Bestimmen Sie Ihr aktuelles Fitnesslevel.<br>- Personalisierten Plan erhalten: Starten Sie mit Ihrem individuellen Training.<br><br>Laden Sie die Muscle Booster App herunter, um Ihre Energie und Gesundheit mit effektiven Workouts zu steigern.<br><br>APPLE HEALTHKIT:<br><br>Muscle Booster integriert Apple HealthKit für den Datenaustausch von Ernährungs-, Trainings- und Fitnessdaten sowie Körpermessungen.<br><br>ABO-INFORMATIONEN:<br><br>Die App ist kostenlos herunterladbar. Für die weitere Nutzung ist ein Abonnement erforderlich. Möglicherweise bieten wir eine kostenlose Testphase an. Bitte beachten Sie:<br><br>Preisgestaltung: Sie zahlen den in der App angezeigten, landesspezifischen Preis.<br>Zahlungsabwicklung: Erfolgt über Ihr Apple ID-Konto bei Kaufbestätigung.<br>Automatische Verlängerung: Das Abonnement verlängert sich automatisch. Deaktivieren Sie die automatische Verlängerung mindestens 24 Stunden vor Periodenende, um dies zu verhindern.<br>Verlängerungsgebühren: Ihr Konto wird innerhalb von 24 Stunden vor Ablauf belastet.<br>Abo-Verwaltung: Verwalten Sie Abonnements und automatische Verlängerung in Ihren App Store Kontoeinstellungen.<br>Kündigungsbedingungen: Bei Kündigung bleibt Ihr Abonnement bis zum Periodenende aktiv. Bereits gezahlte Beträge werden nicht erstattet.<br><br>Muscle Booster Datenschutzerklärung: https://legal.muscle-booster.io/page/privacy-policy<br>Muscle Booster Nutzungsbedingungen: https://legal.muscle-booster.io/page/terms-of-use","app_summary":"'Muscle Booster Muskelaufbau', published by a Cyprus-based company and offers in-app purchases ranging from 21,99 € to 29,99 € per item. The app was last updated on 01 April 2026. Released in Germany on 21 December 2018 and globally on 21 December 2018. 'Muscle Booster Muskelaufbau' belongs to the 'Health & Fitness' category maintaining a content rating of '16+'. In Germany, 'Muscle Booster Muskelaufbau' ranked 278th on the 'Top Free iPhone Apps' chart and 80th on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were 100k downloads and $500k revenue. The app is available in US, China, and France and being advertised actively. 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