{"game_intel_data":{},"featured_reviews":[{"content":"Almost Everyone think that we are who we are and that it's not possible to change! The reality and truth is, change is possible! You just have to be willing to do the work to make change happen, and so many aren't willing to put in the work! So when you're ready, it's waiting for you! Just don't wait too long, before you can't change it, and your family is the only ones left, to pick up the pieces! Sometimes or rather almost all of the time, they will end up being the ones that will need to seek change to find more happiness! That being the results of their loved one or an indirect relationship with a loved one's, loved one (husbands parents or caregivers)! So there's no better time than now to seek that change within yourself and for your loved one! Make sure you jump in with both feet, it will be worth it in the end!","version":"7.28.0","date":"2025-07-06T00:00:00Z","rating":5,"app_id":1363010081,"username":"Beach life Please","title":"A Better Me& a better you is possible too!","country":"US","tags":["service"],"review_id":12858577568},{"content":"After using this app for several weeks now it has become clear that this app is intended for women specifically. Many of the courses and articles speak only to women and do not appear to be intended for men, which is very disappointing. The breathwork section is not gender specific but is also VERY basic. The sleep sounds section is cool but needs more sounds to try. The bedtime stories section only has three stories so it's okay for the first few days but that's it. I don't follow the plan page really anymore especially since I had to stop the last course I was taking after a couple of days when I realized it was gender specific. We'll see how long I keep using this app, especially since I already have a Mindvalley membership that offers all of these things and more and isn't gender specific.\n\nUpdate: Since the developers are not going to be honest about the content and intended audience I will just clarify. I completed tho courses on the app and both of them had sections asking you to \"focus on your womanhood\" or to \"concentrate on your feminine energy\" and st least one article it suggested was something about \"habits of successful women\". Apparently they want you to believe that those sorts of articles are \"good resources\" for men. I disagree. That said, if you are looking to develop your \"womanhood\", I have good news for you as that seems to be a main focus of this app.","version":"6.30.0","date":"2022-06-30T00:00:00Z","rating":2,"app_id":1363010081,"username":"zandergraphics","title":"Specifically for women","country":"US","tags":["sound_and_music","feature_requests","updates_and_maintenance"],"review_id":8825909362},{"content":"The app itself is ok, but their billing practices are predatory. They do not send an email notification a few days before your membership is due to renew to allow you the chance to cancel; this is how they trap you into continuing to pay for the subscription. I am recovering from a head injury that affects my memory and organization, so I wasn’t as on top of things as I usually am. When I got the “receipt” email letting me know that I’d been charged for a renewal, I was so upset thinking I’d missed the courtesy reminder email. Nope, there wasn’t one. So I immediately emailed and explained my situation and asked to cancel and refund my money because I hadn’t been utilizing the app. They canceled my subscription but ignored the part about the refund. I emailed again and asked about the refund. They responded days later saying they don’t give refunds. Then they also had the audacity to say they value their customers and asked me to stay and offered to give me a deal on an additional several months. As if I want to remain a customer with a company that has zero compassion for people going through tough situations. 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Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro. Dive into guided practices and start discovering your inner peace today—let's embrace the good vibes together!
Teaming up with mental health experts, we have used effective tools and strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
Incorporate mindfulness into your daily routine through guided meditations, stress-relief practices, breathwork, sleep meditations, and hundreds of mental health exercises. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
Just a few minutes can really boost your well-being. Opt for quick breathing practices to set the intention for the day or longer meditations to soothe your nerves.
Start your journey with BetterMe as you reduce stress, discover self-love, and enhance your mental well-being.
BetterMe Mental Health features:
• Step-by-step plan
Get your daily tasks for morning, afternoon, and evening. Each one consists of a breathing exercise or guided meditation and takes no more than 5 minutes.
• Breathing exercises
Access a collection of 3-minute breathing sessions to shake off worry, stress, and anger. Practice anytime and anywhere—whether you're walking, taking the bus, or waiting in line.
• Meditations
Explore hundreds of guided meditations to boost mindfulness, recharge your energy, and fully embrace the present moment.
• Sleep stories and calming sounds
Relax with soothing stories and mellow sounds to enhance your sleep quality and unwind after a long day.
• Mix and match relaxation sounds
Snow Steps, Beach Waves, Birds, Cat Purr, Fire, Forest, Rain, and more—create an ideal atmosphere that aligns with your emotions.
Turn on our sleep timer to wrap up your evening on the perfect note.
• Interactive Mental Assistant
Start a chat with your go-to advisor for emotional support and guidance.
Download Mental Health app now and embark on your journey to a more peaceful, balanced life.
We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription.
BetterMe: Mental Health provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described above, always consult a healthcare professional. Use this app at your own discretion.
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
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