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Our app greatly facilitates compliance with your planning by showing you:<br><br>• The description of each recipe with its photo, ingredients, quantities, preparation, nutritional indicators, etc.<br><br>• Add-ons to each meal: coffees, desserts, sides, supplements...<br><br>• The shopping list with the exact quantities to prepare your weekly menu<br><br>• Workouts you have each day with the planned pre-workout or post-workout<br><br>• Nutritional indicators of your plan<br><br>Additionally, it offers a series of functionalities that help to enrich your profile so that your upcoming menus become increasingly personalized:<br><br>• Tracking compliance for each meal and each workout<br><br>• Marking your favorite recipes<br><br>• Automatic recipe changes without altering even 1 kcal of your nutritional architecture<br><br>But nutrition does not work in isolation; there are many variables in your life that influence it and your performance. That’s why at INDYA we monitor the 6 most important variables for athletes:<br><br>• Nutrition and Diet<br><br>• Body Composition<br><br>• Training<br><br>• Rest<br><br>• Biomarkers<br><br>• Motivation<br><br>In this application, you will be able to visualize through intuitive graphs how your evolution is in each of these 6 variables: how your body fat percentage is evolving, how many kcal you are eating in each menu, how well you are complying, how you are training, resting, and many more data that will compare your current state with your initial state when starting the challenge.<br><br>To improve this information and have better nutritional planning, you can connect with other apps and link the information from your wearables:<br><br>• Apple Health: You can now sync your Apple Health data with INDYA to have even more refined information, making it much easier to collect your weight, heart rate, rest time, etc.<br><br>• Strava: You can also integrate with Strava and collect data from your workouts such as duration, heart rate during workouts, caloric consumption, and even your PRs.<br><br>Now is the time… #startachallenge<br><br>Terms of use: http://www.apple.com/legal/internet-services/itunes/dev/stdeula/<br><br>Terms and conditions: https://getindya.com/terminos-y-condiciones/","app_summary":"'INDYA | Nutrition', published by a Spain-based company and offers in-app purchases ranging from $9.90 to $299.99 per item. The app was last updated on 02 July 2026. Released in US on 30 August 2018 and globally on 30 August 2018. 'INDYA | Nutrition' belongs to the 'Health & Fitness' category maintaining a content rating of '9+'. Last month's estimates were < 5k downloads and $10k revenue. The app is available in Spain, Mexico, and Argentina but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Nutritional planning","promo_text":"Are you no longer who you were? Luckily, sports nutrition isn't either. 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