{"game_intel_data":{},"featured_reviews":[{"content":"Bardzo fajne, różnorodne menu i super szybkie efekty jeżeli przestrzegasz diety! Każdy może wybrać co lubi jeść, wymiana składników w każdym z dań to rewelacyjny pomysł. Dostępne jest wiele zamienników każdego z produktów! Super! Po zrzuceniu zbędnych kilogramów kontynuuję dietę dla utrzymania wagi a poza tym rewelacyjnie się czuję :) Cena też ok! \nSerdecznie polecam!","version":"1.31","date":"2019-02-20T00:00:00Z","rating":5,"app_id":1195551690,"username":"Farcik","title":"Kika","country":"PL","tags":[],"review_id":3791980307},{"content":"Fajna aplikacja tylko ankieta dotyczy jednego odchudzania ! Gdzie przy ankiecie dokładnie zaznaczyłam żeby przytyć to wyskoczyła mi ankieta i pytania o schudnięciu....","version":"2.93","date":"2019-05-29T00:00:00Z","rating":3,"app_id":1195551690,"username":"AsiekAsienka","title":"Przytycie","country":"PL","tags":[],"review_id":4231409453},{"content":"Dla mnie jak do tej pory najlepsza aplikacja z dietą i ćwiczeniami, wymiany produktów, wymiany dań , ćwiczenia dla każdego od początkującego do zastosowanego no jestem pod wrażeniem bardzo polecam.","version":"","date":"2024-09-21T00:00:00Z","rating":5,"app_id":1195551690,"username":"Olejjacbjn","title":"Super","country":"PL","tags":[],"review_id":11749047012}],"related_apps":[{"app_id":1200020785,"app_view_url":"/ios/pl/qpony/app/zdrowe-zakupy/1200020785/","country":"PL","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e0/a4/ce/e0a4ce87-0b70-f05c-7011-9f82a47e0bf6/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/150x150bb.jpg","name":"Zdrowe 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Niezależnie od tego, czy Twoim celem jest szybkie odchudzanie, redukcja tkanki tłuszczowej z brzucha, czy po prostu zdrowe odżywianie, OXY dopasuje się do Twojego stylu życia, a nie odwrotnie.<br><br>Dołącz do społeczności OXY i sprawdź, dlaczego nasze diety i treningi  są skuteczniejsze niż inne metody.<br><br>DLACZEGO OXY TO WIĘCEJ NIŻ ZWYKŁY LICZNIK KALORII?<br>Większość aplikacji to tylko puste liczby. OXY to inteligentny system, który prowadzi Cię za rękę. My nie tylko liczymy – my uczymy Cię, jak schudnąć trwale.<br><br>AŻ 5 RODZAJÓW DIETY – WYBIERZ SWÓJ STYL<br>Każdy z nas jest inny, dlatego w OXY znajdziesz plany dopasowane do Twoich preferencji kulinarnych i czasu:<br><br>- Dieta z Gotowców (HIT!): Rewolucja dla zabieganych. Nie masz czasu na gotowanie? W tym planie jesz zdrowe, gotowe produkty dostępne w popularnych sklepach. Czysta wygoda i oszczędność czasu.<br><br>- Dieta Simple: Szybka, tania i prosta. Posiłki składają się z zaledwie kilku łatwo dostępnych składników. Idealna dla tych, którzy chcą oszczędzać.<br><br>- Dieta Białkowa: Z większą ilością białka,  zbilansowany jadłospis, który wykorzystuje wszystko, co najlepsze w naturze – nabiał, mięso, warzywa i owoce.<br><br>- Dieta Vege: Pełnowartościowy plan roślinny, wykluczający mięso i ryby, ale bogaty w białko roślinne.<br><br>- Dieta Vege + Fish: Wariant wegetariański wzbogacony o ryby i owoce morza, dostarczający cennych kwasów Omega-3.<br><br>INTELIGENTNY KALKULATOR KALORII Nie musisz martwić się matematyką. Nasz kalkulator kalorii automatycznie oblicza Twoje zapotrzebowanie oraz niezbędny deficyt, aby osiągnąć cel w założonym czasie. Aplikacja działa jak precyzyjny licznik kalorii, pilnując makroskładników (białka, tłuszcze, węglowodany), dzięki czemu Twoja dieta jest zawsze zbilansowana.<br><br>Jak schudnąć szybko, ale bez efektu jojo? Kluczem jest odpowiedni deficyt i jakość jedzenia. OXY stawia na gęstość odżywczą, a nie głodówki. Jeśli interesuje Cię szybkie odchudzanie, nasz algorytm dostosuje kaloryczność tak, aby maksymalizować spalanie tłuszczu przy zachowaniu energii. Dzięki temu chudniesz, nie czując głodu.<br><br>Nie chodzę na siłownię. Czy w aplikacji są proste treningi dla kobiet? Tak! Rozumiemy, że nie każdy ma czas i karnet na siłownię. OXY oferuje proste treningi dla kobiet (i mężczyzn), które możesz wykonać w domu, bez sprzętu. <br><br>To krótkie, intensywne sesje wideo skupione na newralgicznych partiach ciała.<br><br>Czy dieta uwzględnia to, co lubię? Absolutnie. Elastyczność to nasza domena. Nie lubisz konkretnego składnika? Wymień go. Nie masz ochoty na obiad z planu? Zamień go na inny posiłek o tej samej kaloryczności jednym kliknięciem. <br><br>Czy muszę rygorystycznie trzymać się planu? Nie! OXY rozumie, że życie bywa nieprzewidywalne:<br><br>- Pełny Plan Diety: Dla maksymalnych efektów otrzymujesz gotowe plany dietetyczne z jadłospisami i listą zakupów \"krok po kroku\".<br><br>- Licznik Kalorii i Jedzenie na Mieście: Wolisz wolność? Używaj aplikacji jako narzędzia. Wpisuj własne produkty, przepisy, inspiracje dietetyczne lub dania z restauracji, a nasz licznik kalorii zadba o bilans.<br><br>- Inspiracje Kucharskie ułatwiające odchudzanie: Nie chcesz być na diecie, ale szukasz pomysłów? Przeglądaj bazę tysięcy zdrowych przepisów!<br><br>--<br>Aplikacja korzysta z Apple Health, by zapisywać Twoje dane o spalonych kaloriach i czasie wykonywanych treningów. Dieta jest zgodna z zaleceniami żywienia, o których możesz przeczytać w publikacjach naukowych. Odwiedź https://app.dietaoxy.pl/info lub zakładkę \"Info\" w aplikacji. Aplikacja nie jest produktem medycznym. Przed rozpoczęciem diety zalecamy skontaktowanie się z lekarzem. Po zakupie dostępu, konto iTunes użytkownika zostaje obciążone w ciągu 24h. Wszystkie zakupy odnawiają się automatycznie w ciągu 24 godzin przed zakończeniem obecnego okresu rozliczeniowego. Regulamin: https://app.dietaoxy.pl/terms-of-service","app_summary":"'OXY Dieta, kalkulator kalorii', published by a Poland-based company and offers in-app purchases ranging from 9,99 zł to 149,99 zł per item. The app was last updated on 24 March 2026. Released in Poland on 27 February 2017 and globally on 27 February 2017. 'OXY Dieta, kalkulator kalorii' belongs to the 'Health & Fitness' category maintaining a content rating of '9+'. In Poland, 'OXY Dieta, kalkulator kalorii' ranked 328th on the 'Top Free iPad Apps' chart, 59th on the 'Top Free iPhone Apps' chart, and 60th on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and $6k revenue. The app is available in Poland, Czech Republic, and United Kingdom and being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","subtitle":"Szybkie odchudzanie i treningi","promo_text":"Wielkanocna promocja! 5 diet, treningi i licznik kalorii w jednej apce. 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