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根据您的习惯推荐您最近的就寝时间<br>就绪 – 表示您的身体和精神压力<br>温度 – 跟踪您睡眠时的手腕温度<br>睡眠一致性 – 了解您的就寝时间习惯<br>熄灯 – 跟踪入睡时间<br>实时睡眠跟踪 – 查看您夜间的睡眠统计信息<br>智能闹钟 – Watch 内置的智能闹钟，帮助您从较浅的睡眠中醒来<br>小组件 – 各种各样超棒的 iPhone 小组件<br>复杂功能 – 多种 Watch 表盘选项<br>HomeKit – 与 Apple HomeKit 完全集成<br>表情符号和笔记 – 记录对睡眠时段的评论和标签<br>探索 – 深入分析视图<br>Siri – 通过 Siri 语音指令使用<br>快捷方式 – 创建您自己用于 AutoSleep 的快捷方式<br>调整 – 调整您个人睡眠/醒来检测的简单功能<br>历史 – 高级图表和趋势<br>配置 – 更改主题并设计您的时钟睡眠环<br>设置 – 定制您的睡眠目标、设置通知和提醒<br>导出 – 导出选项以保存数据<br><br>AutoSleep 可以与 HeartWatch 联动，它是我们首推的心跳与活动检测应用。AutoSleep 会将您的睡眠信息记入健康应用中。 <br><br>*需要运行 Watch OS 4 或更高版本的 Apple Watch。<br><br>- 2018年度最佳<br>https://apps.apple.com/story/id1438574124/<br><br>- 2019年度最佳<br>https://apps.apple.com/story/id1484100916/<br><br>- 2020年度最佳<br>https://apps.apple.com/story/id1535572713/<br><br>- 2021年度最佳<br>https://apps.apple.com/story/id1591083005/<br><br>- 2022年度最佳<br>https://apps.apple.com/story/id1654240446<br><br>- 2023年度最佳<br>https://apps.apple.com/story/id1719170110","app_summary":"'AutoSleep - 苹果手表睡眠监测，睡觉记录及智能闹钟', published by a Australia-based company. The app was last updated on 29 November 2025. Released in China on 20 December 2016 and globally on 20 December 2016. 'AutoSleep - 苹果手表睡眠监测，睡觉记录及智能闹钟' belongs to the 'Health & Fitness' category maintaining a content rating of '4+'. In China, 'AutoSleep - 苹果手表睡眠监测，睡觉记录及智能闹钟' ranked 62nd on the 'Top Grossing iPhone Apps' chart in the 'Health & Fitness' category. Last month's estimates were 10k downloads and $30k revenue. The app is available in US, China, and Japan and being advertised actively. 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