{"game_intel_data":{},"featured_reviews":[{"content":"20260205: Jag har haft premium i flera år, nu måste jag tydligen betala igen?","version":"5.3.10","date":"2026-02-05T00:00:00Z","rating":5,"app_id":"se.umu.its.tat","username":"Linda","title":"","country":"SE","tags":["monetization","payment","customer_support"],"review_id":"d5f23c30-a4a4-4c68-b09a-a8c739657548"},{"content":"Toppenapp. Jag har haft premium i flera år men nu plötsligt måste jag betala igen. Fick snabb hjälp av supporten och nu fungerar den igen.","version":"5.3.9","date":"2026-01-27T00:00:00Z","rating":5,"app_id":"se.umu.its.tat","username":"Bea Berit","title":"","country":"SE","tags":["customer_support","payment"],"review_id":"5a2b6d81-cb08-4900-b568-895064a755c2"},{"content":"💖💖💖 Forever Living 💖 fitnessdea Maria Persson 💖 Aimn 💖 The body shop 💖 .","version":"5.2.13","date":"2025-09-13T00:00:00Z","rating":5,"app_id":"se.umu.its.tat","username":"Maria Persson","title":"","country":"SE","tags":["service"],"review_id":"03badd46-7291-4e19-b416-c4afc13f5a86"}],"related_apps":[{"app_id":"com.tamtris.fertilityfriend","app_view_url":"/android/se/tamtris-web-services-inc/app/fertility-friend-ovulation-app/com.tamtris.fertilityfriend/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/PDf4RC1kdyiuwynQtuuhvEdqhro3qYyZJZCm5QGPruJ9n7B7smwckRKON9zeTA-RKmACoKYHGdEzavWXItKBWA=s150","name":"Fertility Friend Ovulation App","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"Tamtris+Web+Services+Inc.","publisher_name":"Tamtris Web Services Inc.","publisher_profile_url":"/publisher/android/Tamtris+Web+Services+Inc.","rating":4.730024145095177,"rating_breakdown":[0,0,178,4452,13179],"rating_count":17809},{"app_id":"com.ovyapp.android","app_view_url":"/android/se/ovy-gmbh/app/ovy-contraception-pregnancy/com.ovyapp.android/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/-UI0tQxpYe3izIvn-8xiQwcfJCf6hsAJVyeJdcjv70Kg3PLC2qM4XMrkT687VBamziI=s150","name":"Ovy – Contraception Pregnancy","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"Ovy+GmbH","publisher_name":"Ovy GmbH","publisher_profile_url":"/publisher/android/Ovy+GmbH","rating":0.0,"rating_breakdown":[0,0,0,0,0],"rating_count":0},{"app_id":"starshipproduct.perifitmainapp","app_view_url":"/android/se/x6-innovations/app/perifit-care/starshipproduct.perifitmainapp/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/MqP_4kbW3kHqSnxFbQmUeDXDas439CbaJWnux6p_7D5YQGY5wmQAHube8J4lGrRjrT9lPEyHEDdtsDrd1Vc5hw=s150","name":"Perifit Care","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"X6+innovations","publisher_name":"X6 innovations","publisher_profile_url":"/publisher/android/X6+innovations","rating":4.798924911809172,"rating_breakdown":[70,70,70,567,5176],"rating_count":5953},{"app_id":"com.propagator.squeezy","app_view_url":"/android/se/living-with-ltd/app/squeezy/com.propagator.squeezy/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/FdW_IjXww1iWYKbzzObdsQtJDnw1gfhGNtn6F8HecCw-MXqx2kOqhnysXtNGucoWGpI=s150","name":"Squeezy","os":"android","price":{"currency":"SEK","value":4000,"string_value":"40,00 kr","subunit_to_unit":100},"publisher_id":"Living+With+Ltd","publisher_name":"Living With Ltd","publisher_profile_url":"/publisher/android/Living+With+Ltd","rating":0.0,"rating_breakdown":[0,0,0,0,0],"rating_count":0},{"app_id":"com.yazen.app","app_view_url":"/android/se/yazen-health/app/yazen-medicinsk-viktnedgang/com.yazen.app/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/rQBB3BXNRwjoibuPeuuwgTLv_E86AXBgB3SuRDGqTE-NxKdRRheGWNBncX3dcdUu4hg=s150","name":"Yazen: medicinsk viktnedgång","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"Yazen+Health","publisher_name":"Yazen Health","publisher_profile_url":"/publisher/android/Yazen+Health","rating":4.642583120204604,"rating_breakdown":[52,13,78,156,1265],"rating_count":1564},{"app_id":"com.Carealytix.Miku","app_view_url":"/android/se/carealytix/app/mizu-your-ckd-companion/com.Carealytix.Miku/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/eztDbkdSd_qbSgROfHm_W6OK9n0g9Id5j_Gt-GoHsYfuKE1cJr_M1w6jqgWcBAdGD4Zp=s150","name":"Mizu - Your CKD companion","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"Carealytix","publisher_name":"Carealytix","publisher_profile_url":"/publisher/android/Carealytix","rating":4.1,"rating_breakdown":[15,10,15,33,97],"rating_count":170}],"top_in_app_purchases":{"SE":"49,00 kr–359,00 kr om fakturering sker via Play"},"versions":[{"date":1771804800000,"value":"5.3.11"},{"date":1769472000000,"value":"5.3.10"},{"date":1768262400000,"value":"5.3.8"},{"date":1756857600000,"value":"5.2.13"},{"date":1756425600000,"value":"5.2.7"},{"date":1750204800000,"value":"5.2.11"},{"date":1743638400000,"value":"5.2.10"},{"date":1715126400000,"value":"5.1.5"},{"date":1699401600000,"value":"4.0.8"},{"date":1698278400000,"value":"4.0.7"},{"date":1686787200000,"value":"4.0.6"},{"date":1683504000000,"value":"4.0.5"},{"date":1678838400000,"value":"4.0.4"},{"date":1675987200000,"value":"4.0.3"},{"date":1664150400000,"value":"4.0.2"},{"date":1663545600000,"value":"4.0.1"},{"date":1662076800000,"value":"4.0"},{"date":1568764800000,"value":"3.0"},{"date":1562198400000,"value":"3.0"},{"date":1560902400000,"value":"3.0"},{"date":1542067200000,"value":"2.9"},{"date":1538006400000,"value":"2.8"},{"date":1529971200000,"value":"2.7"},{"date":1529539200000,"value":"2.7"},{"date":1528070400000,"value":"2.6"},{"date":1516060800000,"value":"2.6"},{"date":1498521600000,"value":"2.4"},{"date":1481241600000,"value":"2.3"},{"date":1465344000000,"value":"2.2"},{"date":1432684800000,"value":"2.0"}],"feature_graphic":"https://play-lh.googleusercontent.com/2kCEfWAnCPH6m3pu35Bi05RrgBhzd2U-cfsdMqufbBZteEvxbqrB2HhP9pK9r1KFM2k","screenshots":{"android":["https://play-lh.googleusercontent.com/Yq-FnxNu09FBLQDIyTUGOp-wtPFY0IlaLv2XaV5seHRwK_EIq4pTn8l_0WuBYh1U8ja_","https://play-lh.googleusercontent.com/DccNJnlLBypXJ7rfot4qNwvEOV8wS4Tyy5MxBaek__tjAnqroCcxVZW8gh0IqtdB05o","https://play-lh.googleusercontent.com/T0f9gQ_S7bGTE2KzTG2uooYow2uTUyDqwrLPRXHFFRqN1UxfabmxKM9P4ikZA48T74s","https://play-lh.googleusercontent.com/7LOBrHfAQerKfUf8EQIJsmM9bER8o-1gQy4pVJ-QTIPUABndbinazmUCr3D0aNduAqQ","https://play-lh.googleusercontent.com/mWhNHVEprn56_eFvKUvbq-_UfT_sS3vwgoNn8p8pJzq1a7xuyOIq_YF-GnRUloBinLNO","https://play-lh.googleusercontent.com/l86Pjn1YTQPCIeO9RNLQqOxmjrh_NHswunU24l5u4fbYDf4SQoeWi365RlFDlgnLGg"]},"trailers":{"android":{}},"active":true,"advertised_on_any_network":{"name":"Advertised on Any Network","custom_fields_filter_id":{"errors":["Invalid params values: [nil], name: \"Advertised on Any Network\""]}},"categories":[{"name":"Medical","id":"medical"}],"content_rating":"PEGI 3","description":{"full_description":"Läcker du urin vid hosta, hopp eller ansträngning? Vill du knipträna förebyggande under graviditet? Rekommenderas av barnmorskor och läkare. Utvärderad i forskning och CE-märkt!

Appen Tät® är avsedd för behandling av ansträngningsinkontinens hos kvinnor. För att underlätta effektiv självbehandling, innehåller appen information samt ett program för bäckenbottenträning med feedback till användaren.
Tät används av många för att förebygga inkontinens under graviditet eller när bäckenbottenträning rekommenderas av annan anledning.

Tät innehåller fyra typer av knip och tolv övningar med ökande intensitet och svårighetsgrad.
Träna några minuter åt gången, tre gånger om dagen i tre månader.
Tät hjälper dig med tydligt stöd i form av grafik, ljud och påminnelser.
Ökad motivation genom statistik och feedback som utgår från det träningsmål du satt.

Varje avsnitt innehåller länkar till aktuell forskning som stöd för texten.
Det är säkert att använda appen, vi samlar inte in några uppgifter som kan spåras till dig.
CE-märkningen innebär att appen har en visad klinisk nytta och att appen uppfyller alla krav på säkerhet och prestanda som ställs av regelverket.

Tät är utvecklad av läkare med mångårig klinisk erfarenhet
Effekten av behandling med appen har visats i flera svenska forskningsstudier vid Umeå universitet i Sverige. Kvinnor som läckte urin vid ansträngning och som tränade med stöd av appen fick minskade symtom, minskat läckage och ökad livskvalitet jämfört med en grupp som inte använde Tät. Nio av tio var förbättrade efter tre månader jämfört med två av tio i kontrollgruppen. För detaljerade resultat, gå till www.econtinence.app.
Tät är gratis att använda och du får information om bäckenbotten, urinläckage och levnadsvanor som kan påverka. Du kan också testa de fyra knipen och träna på den första övningen. Med Premium får du tillgång till en rad extra funktioner och innehåll:
5 extra bas-knipövningar
6 avancerade knipövningar
Tips om du har svårt att hitta knipet
Ställ in påminnelser, välj veckodag och antal per dag
Statistik över utförd träning och feedback som utgår från personligt mål
Information om graviditet och tiden efter förlossning
Information om framfall
Sätt en säkerhetskod för appen
Ändra bakgrundsbild

BETALNING
Premium kan köpas direkt inuti appen, antingen som engångsbetalning eller prenumeration. Vid direktköp får du tillgång till alla Premium-funktioner under ett år utan några pågående betalningar och utan automatisk förnyelse. Vid prenumeration ingår en 7-dagars gratis provperiod och sedan förnyas det automatiskt efter varje prenumerationsperiod. Du kan när som helst säga upp prenumerationen via ditt Google Play-konto.

Tät är CE-märkt som medicinteknisk produkt klass I enligt förordning (EU) 2017/745 MDR
Villkor för användning: https://econtinence.app/tat/villkor-for-anvandning/
Integritetspolicy: https://econtinence.app/tat/integritetspolicy/","app_summary":"'Tät Bäckenbottenträning', published by a Sweden-based company and offers in-app purchases within the range '49,00 kr–359,00 kr om fakturering sker via Play'. The app was last updated on 23 February 2026. Released in Sweden on 27 May 2015 and globally on 22 June 2016. 'Tät Bäckenbottenträning' belongs to the 'Medical' category maintaining a content rating of 'PEGI 3'. In Sweden, 'Tät Bäckenbottenträning' ranked 30th on the 'Top Free' chart and 2nd on the 'Top Grossing' chart in the 'Medical' category. Last month's estimates were < 5k downloads and < $5k revenue. The app is available in Sweden, Finland, and Norway but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"Bevisad effekt för behandling av urinläckage. Knipträning under graviditet."},"has_in_app_purchases":true,"installs":"100K - 500K","language":"SV","support_url":"https://www.econtinence.app","top_countries":["SE","FI","NO"],"valid_countries":["AT","DE","DK","ES","FI","IE","NL","NO","SE"],"available_countries":["US","AU","CA","FR","DE","GB","IT","JP","KR","RU","AR","BE","BR","DK","GR","HK","IN","ID","IL","MX","MY","NL","NO","PH","PL","SA","SG","ES","SE","CH","TW","TR","AE","FI","HR","AT","EE","PT","UY","LV","BH","CL","IE"],"pre_order_countries":[],"website_url":"https://www.econtinence.app","app_id":"se.umu.its.tat","app_view_url":"/android/se/econtinence-ab/app/tat-backenbottentraning/se.umu.its.tat/","country":"SE","icon_url":"https://play-lh.googleusercontent.com/Ls460Up4sj_axuFmnfbkHZUJiCzeJ6UMU5Hah86qmAYeCjffQ6DgJlDeb45hc1hBHoE=s150","name":"Tät Bäckenbottenträning","os":"android","price":{"currency":"SEK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"eContinence+AB","publisher_name":"eContinence AB","publisher_profile_url":"/publisher/android/eContinence+AB","rating":4.323442136498516,"rating_breakdown":[23,16,26,36,236],"rating_count":337,"country_release_date":1432684800000,"current_version":"5.3.11","file_size":"Varies with device","first_released_in":["DK","NO","SE","FI"],"minimum_os_version":"7.0","publisher_country":"Sweden","recent_release_date":1771804800000,"release_date":1466553600000,"release_status":"REGIONAL_RELEASE","supported_languages":[],"worldwide_release_date":1466553600000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":"se.umu.its.tat","country":"SE","android":{"top_free":{"all_categories":null,"primary_categories":[{"medical":27}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"medical":2}],"sub_categories":[]},"top_paid":null}}}