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Med Mia Health kan du endelig avgjøre om du er aktiv nok til å leve et sunnere liv. Appen måler aktivitetskvotienten (AQ) og gir deg poeng hver gang pulsen din øker, slik at du sikrer deg de ønskede helseeffektene.<br>Nøkkelfunksjoner:<br>·  \tMål AQ: Få poeng for hver aktivitet som øker pulsen din, og følg utviklingen din over tid.<br>·  \tKompatibilitet: Mia Health-appen støtter dataimport fra flere ulike smartklokker fra Garmin, Polar, Fitbit, Suunto, Withings og Samsung.<br>·  \tPersonlig veiledning: Motta tilpassede helseråd, og sett personlige mål for å forbedre livskvaliteten og den generelle helsen din.<br>·  \tMotivasjon: Hold deg motivert med påminnelser og innsikt i aktivitetsnivået ditt.<br>·  \tFellesskap og utfordringer: Bli med i et inspirerende fellesskap, og delta i utfordringer som fremmer sunne vaner.<br>·  \tBra for bedriftshelse: Mia Health er en utmerket løsning for bedrifter som ønsker å forbedre bedriftshelse og redusere sykefravær.<br>Mia Health er perfekt for deg som prøver å bli mer fysisk aktiv, for deg som ønsker å forstå kroppen din bedre, og for deg som ønsker å være en del av et stort fellesskap som inspirerer til sunne vaner. Vi gir deg råd, skreddersydd til dine behov og din personlige helseprofil.<br>Hva kan Mia Health gjøre for deg?<br>·  \tForstå hva som er riktig aktivitetsmengde for deg: Mia Health-appen bruker AQ for å måle aktivitetsnivået ditt. AQ står for aktivitetskvotient og er utviklet av den verdenskjente forskningsgruppen CERG ved NTNU. AQ-algoritmen gir deg et enkelt tall som angir hvor aktiv du bør være for å skape de beste forutsetningene for et langt og sunt liv med god livskvalitet.<br>·  \tSe din helsestatus basert på hvor aktiv du er: Mia Health kan fortelle deg hvor sprek du er ved å beregne VO₂ maks og kondisjonsalder.<br>·  \tPlanlegg hvor mye aktivitet du trenger for å oppnå helseeffekten du ønsker: Mia Health hjelper deg med å planlegge de daglige aktivitetene dine.<br>·  \tSe inn i fremtiden: Mia Health motiverer deg til å nå målene dine ved å vise hvordan kondisjonen din vil endres om 90 dager hvis du opprettholder dagens aktivitetsnivå.<br>Merk: Mia Health stiller ikke medisinske diagnoser og gir ikke behandlingsråd. Den gir innsikt om fysisk aktivitet og livsstil. Vi oppfordrer deg til å kontakte kvalifisert helsepersonell før du gjør store endringer i treningsrutinene dine.<br> <br>Vilkår for bruk: https://miahealth.no/tjenestevilkar-app","app_summary":"The app was last updated on 29 June 2026. Released in Norway on 06 April 2023 and globally on 04 September 2024. 'MIA Health' belongs to the 'Health & Fitness' category maintaining a content rating of 'PEGI 3'. In Norway, 'MIA Health' ranked 12th on the 'Top Free' chart and 5th on the 'Top Grossing' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and $10k revenue. The app is available in Norway, Sweden, and Belgium but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"Mål AQ, få poeng når pulsen øker, og se helseeffekten"},"has_in_app_purchases":true,"installs":"50K - 100K","language":"NB","support_url":"https://miahealth.no/","top_countries":["NO","SE","BE"],"valid_countries":["AE","AT","AU","BE","BG","BR","CA","CH","CN","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HK","HR","HU","IE","IN","IT","JP","KR","LT","LU","LV","MT","NL","NO","NZ","PL","PT","QA","RO","SE","SG","SI","SK","UA","US","ZA"],"available_countries":["NO","UA","US","TN","LV","DK","AU","SE","GB","ES","FR","DE","IE","FI","MT","HU","EE","RO","LU","LT","BG","SK","HR","CY","PT","SI","GR","CZ","NL","BE","IT","AT","PL","CH","IN","AE","CA","BR","QA","JP","CN","KR","HK","NZ","SG","ZA"],"pre_order_countries":[],"website_url":"https://miahealth.no/","app_id":"no.miahealth.mia","app_view_url":"/android/no/mia-health-as/app/mia-health/no.miahealth.mia/","country":"NO","icon_url":"https://play-lh.googleusercontent.com/qaekTdH1JevWvCf21nYjHb529YmpDeo4zsAQ3RdMSS5wuTI9VH6hDBYTXItkXJKUhGdwrEkY0ZA0VpNLb3ND=s150","name":"MIA Health","os":"android","price":{"currency":"NOK","value":0,"string_value":"0,00 kr","subunit_to_unit":100},"publisher_id":"Mia+Health+AS","publisher_name":"Mia Health AS","publisher_profile_url":"/publisher/android/Mia+Health+AS","rating":4.656647398843931,"rating_breakdown":[25,0,8,181,651],"rating_count":865,"country_release_date":1680739200000,"current_version":"2.20.0","file_size":"Varies with device","first_released_in":["NO","UA"],"minimum_os_version":"8.0","publisher_country":null,"recent_release_date":1782691200000,"release_date":1727913600000,"release_status":"REGIONAL_RELEASE","supported_languages":[],"worldwide_release_date":1725408000000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":1000000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":"no.miahealth.mia","country":"NO","android":{"top_free":{"all_categories":null,"primary_categories":[{"health_and_fitness":12}],"sub_categories":[]},"top_grossing":{"all_categories":186,"primary_categories":[{"health_and_fitness":5}],"sub_categories":[]},"top_paid":null}}}