{"game_intel_data":{},"featured_reviews":[{"content":"Приложение очень хорошее, нагрузки излагаются сразу после указывания данных в начале, а также их можно изменить. Хорошо подобраны упражнения для какой-то группы мышц, хочу посоветовать создателям только поработать над названиями а также сделать по больше анимаций (на некоторых упражнениях немного непонятно). А так приложение очень даже полезное, оно очень хорошо для тех кто ещё не определился с выбором, а просто начать менять в себе что то. Занимаюсь уже неделю, скажу то что приложение классное.","version":"1.4.0","date":"2025-01-01T00:00:00Z","rating":5,"app_id":"homeworkout.homeworkouts.noequipment","username":"Дмитрий Анфильфьев","title":"","country":"RU","tags":[],"review_id":"097bd94a-74cd-40de-895a-161c049ac59d"},{"content":"Здравствуйте, разработчики и те кто читает этот отзыв. Приложением хоть и пользуюсь 1 день, оно уже классное! НО ( везде есть НО) здесь есть и плюсы и минусы(всё писать не буду) начну с минусов! 1 минус в том, что есть платная версия лучше бы было всё бесплатно. 2 минус у меня ноги чуть не отвалились, но я думаю это дело времени. Теперь плюсы! 1 плюс в том что когда заходишь тебе задают вопросы тем самым подстраиваются под тебя. Вообще классная приложуха скачивайте не пожалеете! 5 звёзд ⭐⭐⭐⭐⭐","version":"1.6.9","date":"2026-04-13T00:00:00Z","rating":5,"app_id":"homeworkout.homeworkouts.noequipment","username":"V Ppl","title":"","country":"RU","tags":["monetization","feature_requests","service"],"review_id":"4f900848-c40d-437d-a8aa-4fcda273816f"},{"content":"Занимаюсь на протяжении 3 лет по этому приложению, были взлеты и падения, но это лучший домашний тренер что мне удавалось найти. сейчас 4 месяца стабильно день через день, результат превзошёл мои ожидания. Есть платный контент, для каждого свое . 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Занимаясь всего несколько минут в день, вы сможете накачать мышцы и улучшить форму, даже не выбираясь в тренажерный зал. Вам <b>не нужны тренеры и оборудование</b> – все упражнения выполняются с собственным весом.<br><br>В приложении есть тренировки для пресса, груди, ног, рук и всего тела. Все программы разработаны экспертами. Ни для одной из них не нужно оборудование – забудьте о походах в зал. Тренировки занимают всего несколько минут, но они приведут вас в форму и помогут накачать красивый и сильный пресс дома. 🏠<br><br>Разминка и растяжка помогут выполнять упражнения максимально эффективно. Анимации и обучающие видеоролики для каждого упражнения гарантируют, что вы всё сделаете правильно. 😄<br><br>Тренируйтесь по нашим программам, и вы увидите результат всего за несколько недель. 💪<br><br><b>Особенности</b><br>*Программы по разминке и растяжке 👌<br>*Автоматическая запись данных по тренировкам ✏️<br>*Удобный график с изменениями вашего веса 🌟<br>*Настраивайте напоминания о тренировках 🔔<br>*Смотрите подробные обучающие видеоролики и анимации 🎥<br>*Худейте вместе с личным тренером 💦<br>*Делитесь результатами с друзьями в социальных сетях 🎉<br><br><b>Тренировки для дома</b><br>Хотите эффективную тренировки для дома? Попробуйте наши лучшие тренировки для дома!","app_summary":"'Тренировки для Дома', published by a Hong Kong-based company and offers in-app purchases within the range 'От 159,00 ₽ до 6 290,00 ₽ за товар'. The app was last updated on 22 April 2026. Released in Russia on 08 November 2017 and globally on 08 November 2017. 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