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Willkommen bei Yazio – dein KI-gestützter Kalorienzähler und dein Ernährungstagebuch in einer App. Hier kannst du an einem einzigen Ort dein Essen tracken, abnehmen, Intervallfasten, Ernährungspläne nutzen oder Sport eintragen. Fotografier einfach deine Mahlzeit: Unsere KI erkennt dein Essen und trackt die Kalorien für dich.

⭐️ 4,6 Sterne bei 300.000+ Bewertungen
⭐️ Über 100 Mio. zufriedene Nutzer:innen
⭐️ Android Excellence Award von Google Play

Kostenlos starten! Mit Yazio kommst du einfach und gesund an dein Wunschgewicht. Dich erwarten ein KI Kalorienzähler, ein Gewichtstracker, ein Tracker zum Intervallfasten und eine riesige Lebensmitteldatenbank. Hier geht es um mehr als nur Abnehmen: Es geht um deine Ernährung, deine Gesundheit und langfristige Ergebnisse.

Erreich dein Ziel in wenigen Wochen!

🎉 Essen fotografieren – KI erkennt die Kalorien
🎉 Ernährungstagebuch & Kalorienzähler in einem
🎉 Gewichtstracker für deinen Fortschritt
🎉 20+ Fastenpläne fürs Intervallfasten
🎉 3.500+ Rezepte & Ernährungspläne
🎉 Kalorienverbrauch beim Sport tracken
🎉 Auch für Muskelaufbau & Zunehmen
🎉 Kostenlos nutzbar

📸 1. Essen tracken mit KI
• Essen fotografieren – die KI erkennt Lebensmittel und Portionen für dich
• Barcode-Scanner – Nährwerte in Sekunden erfassen
• Sprache & Text – Mahlzeiten per Sprach- oder Texteingabe erfassen
• Ernährungstagebuch – auf einen Blick sehen, was du wirklich zu dir nimmst
• Nährwerte & Makros tracken – Kalorien, Protein, Kohlenhydrate, Fett
• Automatische Erinnerungen – so wird Tracken zur Gewohnheit
• Widget für den Homescreen – deine Kalorien im Blick, ohne die App zu öffnen

⚖️ 2. Abnehmen & Gewicht tracken
• Gewichtstracker – dein Gewicht als Kurve über Wochen und Monate verfolgen
• Wie viele Kalorien brauche ich zum Abnehmen? Yazio berechnet dein Tagesziel
• Abnehmen, Gewicht halten oder Zunehmen – du entscheidest
• Körpermaße dokumentieren – Taille, Hüfte, Körperfett

🏃 3. Sport & Kalorienverbrauch
• Training und Schritte automatisch tracken
• Sieh, wie Sport dein Kalorienziel verändert
• Kann mit Health Connect, Google Fit & deiner Smartwatch verbunden werden

🍽️ 4. Intervallfasten & Rezepte
• Fasten-Tracker mit Timer & Erinnerungen – 16:8 und mehr als 20 weitere Fastenpläne
• 3.500+ Rezepte: Low-Carb, High-Protein, vegetarisch & vegan
• Ernährungspläne, die zu deinem Ziel passen

🥇 Yazio Pro
• Keine Werbung
• Alle Nährstoffe inkl. Vitamine & Mineralstoffe
• Auswertung über mehrere Jahre
• Alle Körperwerte & -maße dokumentieren
Yazio ist kostenlos nutzbar. Pro erhältst du per In-App-Kauf und es ist deutlich preiswerter als bei vergleichbaren Apps zum Tracken von Kalorien.

Warum Yazio?
Yazio ist mehr als ein Kalorienzähler. Dein Ernährungstagebuch zeigt dir, welche Lebensmittel dich wirklich satt machen und wo sich Kalorien über den Tag verteilt ansammeln. Genau dieses Wissen macht Abnehmen dauerhaft leichter, statt dich in die nächste Diät zu zwingen.
Ob abnehmen, Muskelaufbau oder Gewicht halten: Der Kalorienzähler passt dein Tagesziel an deine Ernährung, dein Gewicht und Sport an. Und der Gewichtstracker zeigt dir den Trend über Wochen – nicht die Schwankung von heute.

Häufige Fragen
Wie funktioniert das Ernährungstagebuch? Du trägst deine Mahlzeiten per Foto, Barcode, Sprache & Text oder per Suche ein. Yazio rechnet Kalorien und Nährwerte für dich zusammen.
Ist Yazio auch für Einsteiger geeignet? Ja. Du brauchst kein Vorwissen, um mit dem Tracken und Abnehmen zu starten.
Brauche ich Pro zum Abnehmen? Nein. Kalorienzähler, Ernährungstagebuch und Gewichtstracker sind kostenlos nutzbar.
Funktioniert Yazio für Muskelaufbau? Ja. Setze dein Ziel auf Zunehmen und tracke Protein und Makros.

Bereit? Jetzt Yazio kostenlos testen und dein Ziel erreichen.
• Hilfe zur App: https://help.yazio.com/hc/de
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