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Скористайтеся нашою 30-денною програмою фітнесу, яка допоможе вам поступово набрати форму.<br><br>- Різноманіття тренувань: Дослідіть понад 500 вправ, ретельно розроблених американськими тренерами. Зосередьтеся на певних групах м'язів або виконайте тренування для всього тіла. Підберіть вправи під свій рівень підготовки, будь то повний новачок або досвідчений спортсмен.<br><br>Wispence пропонує широкий спектр тренувань, включаючи йогу, пілатес (в тому числі модні вправи пілатесу на стіні!), кардіо, силові тренування, HIIT (High-Intensity Interval Training) та багато іншого.<br><br>- Смачні та корисні страви: Відправляйтеся в кулінарну пригоду з більш ніж 300 рецептами, складеними нашим штатним дієтологом. Ці рецепти підходять для різних потреб у харчуванні, гарантуючи, що ви знайдете варіанти, які відповідають вашому способу життя.<br><br>- Схуднення: Хочете позбутися зайвої ваги? Wispence пропонує рецепти та плани тренувань, спеціально розроблені для цієї мети.<br>Здорове харчування: Шукаєте способи харчуватися здоровіше, не жертвуючи смаком? Дослідіть наші рецепти, які допоможуть вам підтримувати баланс і насолоджуватися улюбленою їжею.<br><br>- Плоский живіт: Мрієте про підтягнутий живіт? Wispence пропонує спеціальні вправи та рецепти, які допоможуть вам досягти бажаного результату.<br><br>- Відстежуйте свій прогрес з упевненістю: Слідкуйте за своїми результатами за допомогою зручних трекерів Wispence. Спостерігайте за своїм прогресом, відстежуючи вагу, індекс маси тіла, пройдені кроки, спалені калорії та інші показники фітнесу. Зберігайте мотивацію та відзначайте свої досягнення, наближаючись до своїх цілей.<br><br>Інтеграція з програмами для відстеження калорій: Уже використовуєте іншу програму для відстеження калорій? Wispence легко інтегрується з різними популярними варіантами.<br><br>Приєднуйтеся до спільноти Wispence і беріть участь у захоплюючих марафонах та курсах, які допоможуть вам досягти нових вершин. Ви зможете не тільки ставити перед собою нові цілі, але й ділитися своїми досягненнями, мотивувати інших і отримувати підтримку від однодумців.<br><br>Wispence: Ваша система тренувань вдома!<br><br>Схуднення та отримання стрункої фігури;<br>Покращення самопочуття та підвищення рівня життєвої енергії;<br>Зниження стресу та зміцнення психічного здоров'я;<br>Розвитку здорових харчових звичок;<br>Підвищенню впевненості в собі та любові до свого тіла.<br><br>Фітнес, йога, медитації, плани харчування та трекери - все, що вам потрібно для досягнення ваших цілей.<br><br>Завантажте Wispence сьогодні та розпочніть свою подорож до абсолютно нової себе!","app_summary":"'Weight Loss', published by a US-based company and offers in-app purchases within the range '219,99 грн – 4 999,99 грн за продукт'. The app was last updated on 01 June 2026. Released in Ukraine on 17 March 2020 and globally on 17 March 2020. 'Weight Loss' belongs to the 'Health & Fitness' category maintaining a content rating of 'Від 12 років'. In Ukraine, 'Weight Loss' ranked 264th on the 'Top Free' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and < $5k revenue. The app is available in Ukraine, Russia, and Kazakhstan but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"Wispence: система тренувань удома. Фітнес, йога, медитації, харчування, трекери"},"has_in_app_purchases":true,"installs":"100K - 500K","language":"UK","support_url":"https://wispence.com","top_countries":["UA","RU","KZ"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BD","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","FR","DE","GB","IT","JP","KR","RU","AR","BE","BR","DK","GR","HK","IN","ID","IL","MX","MY","NL","NO","PH","PL","SA","SG","ES","SE","CH","TW","TH","TR","AE","VN","CZ","FI","GE","UA","BY","KZ","LV","UZ","AZ","LT","KH","LB","DZ","MG","BH","TN","AO","RO","BB","VE","MO","AT","NI","PY","QA","SV","RS","BO","LK","ZA","CY","GH","IE","SK","OM","BG","EE","PT","HR","EG","MT","PK","DO","KE","MZ","LY","MM","YE","CN","BM","CL","CO","CR","EC","GT","HU","KW","LU","NZ","NG","PA","PE","SI","UY","AF","IQ","MA","BD","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://wispence.com","app_id":"com.wispence.wispence","app_view_url":"/android/ua/wispence-inc/app/weight-loss-healthy-coach/com.wispence.wispence/","country":"UA","icon_url":"https://play-lh.googleusercontent.com/wVYxP-Tno0kY32FloUlKCENyAJauw53Z913OEV8imBKW8mHjvf_D7z5RHds7ITkFl9Uqm4TZCShoSjdHCyi8ww=s150","name":"Weight Loss & Healthy Coach","os":"android","price":{"currency":"UAH","value":0,"string_value":"0.00 ₴","subunit_to_unit":100},"publisher_id":"Wispence+Inc.","publisher_name":"Wispence Inc.","publisher_profile_url":"/publisher/android/Wispence+Inc.","rating":4.131386861313868,"rating_breakdown":[123,23,40,73,563],"rating_count":822,"country_release_date":1584403200000,"current_version":"1.26.10","file_size":"Varies with device","first_released_in":["US","AU","CA","FR","DE","GB","IT","JP","KR","RU","AR","BE","BR","DK","GR","HK","IN","ID","IL","MX","MY","NL","NO","PH","PL","SA","SG","ES","SE","CH","TW","TH","TR","AE","VN","CZ","FI","GE","UA","BY","KZ","LV","UZ","AZ","LT","KH","LB","DZ","BH","TN","AO","RO","VE","MO","AT","NI","PY","QA","SV","RS","BO","LK","ZA","CY","GH","IE","SK","OM","BG","EE","PT","HR","EG","MT","PK","DO","KE","MZ","MM","YE","CN","BM","CL","CO","CR","EC","GT","HU","KW","LU","NZ","NG","PA","PE","SI","UY","IQ","MA","BD","BJ","BF","CM","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"7.0","publisher_country":"US","recent_release_date":1780272000000,"release_date":1584403200000,"release_status":"WORLDWIDE_RELEASE","supported_languages":[],"worldwide_release_date":1584403200000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":"com.wispence.wispence","country":"UA","android":{"top_free":{"all_categories":null,"primary_categories":[{"health_and_fitness":null}],"sub_categories":[]},"top_grossing":{"all_categories":null,"primary_categories":[{"health_and_fitness":null}],"sub_categories":[]},"top_paid":null}}}