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Můžete cvičit jak s vlastní vahou (bodyweight training), tak i s pomůckami na cvičení:<br>•  Kettlebell<br>•  TRX<br>•  Bosu<br>•  Gym Ball<br>•  Medicinbal<br>•  Resistance Band<br>•  Jednoruční Činky (jednoručky)<br>•  Velká Činka<br>•  Foam Roller<br>•  Hrazda<br><br><br>Fitify je appka číslo jedna na <b>hubnutí, pálení kalorií, nabírání svalové hmoty</b> a síly. S <b>více než 900 cviky</b> budou vaše denní tréninky vždy nové, zábavné a efektivní! Cvičte kdekoliv, kdykoliv a s maximální efektivitou.&nbsp;<b>Žádné fitness pomůcky nejsou potřeba. Pokud ale některé máte, nebudou ležet ladem!</b><br><br><u>Proč Fitify?</u><br>• Přes 900 cviků jak s vlastní vahou, tak s pomůckami.<br>• Fitness plány na míru – personalizovaný tréninkový plán podle vašich sil, zkušeností, cíle a časových možností.<br>• Přes 20 samostatných workoutů – vyberete si partii, typ tréninku a délku.<br>• Více než 15 relaxačních cvičení – jóga, stretching a lekce s masážním válcem.<br>• Možnost sestavení vlastního workoutu z naší obří databáze cviků.<br>• Funguje offline<br>• Hlasový trenér<br>• Názorná HD videa s ukázkami cviků.<br><br><u>Fitness Plány</u><br>• Týdenní tréninkový plán plný workoutů a relaxačních lekcí.<br>• Workouty trvají 15–25 minut.<br>• HIIT, Tabata, Silové tréninky, Kardio a relaxační cvičení s názornými video ukázkami.<br>• Přehled odcvičených workoutů a odměny za splněné tréninky.<br><br><u>Samostatné workouty</u><br>Ať už cvičíte s vlastní vahou, TRX, nebo kettlebellem, můžete si vybrat z 25 tréninků sestavených profesionálními fitness trenéry. Vyberte si partii, typ tréninku, délku a je to :)<br><br>Tréninky pro sílu a větší svaly:<br>• Celé tělo <br>• Pekáč buchet <br>• Střed těla <br>• Silná záda <br>• Komplet nohy <br>• Výbušná síla <br>• Cvičení hýždí<br>• Celý vršek těla <br>• Větší ruce <br>• Větší hruď <br>• Ramena a vršek zad <br><br>Tréninky na hubnutí a vytrvalost:<br>• HIIT <br>• Kardio (LISS)<br>• Tabata <br>• Sprint x klus intervaly <br>• Plyometrické skoky <br>• Špatná kolena <br><br>Tréninky na uvolnění svalů a protahování:<br>• Flexibilita celého těla <br>• Pro běžce a cyklisty <br>• Zdravá záda <br>• Ranní jóga <br>• Jóga pro zdravý spánek <br>• Celé tělo <br>• Vršek <br>• Spodek <br>• Uvolnění zad <br><br>Speciální tréninky:<br>• Zahřátí <br>• Vychladnutí <br>• Uvolnění celého těla <br>• Uvolnění nohou <br>• Uvolnění zad <br>• Uvolnění krku <br>• Rovnováha a koordinace <br>• Vědecký 7minuťák <br><br><u>Fitify Workouts</u><br>Jsme česká značka fitness appek – naše aplikace je komplet v češtině! <br>Specializujeme se hlavně na cvičení s fitness pomůckami. Zkuste i naše další aplikace (například TRX, Kettlebell, Swiss Ball, Foam Roller, Resistance Band nebo Bosu).","app_summary":"'Fitify: Fitness cvičení česky!', published by a Czech Republic-based company and offers in-app purchases within the range '49,00 Kč–6 990,00 Kč při fakturaci přes Google Play'. The app was last updated on 07 April 2026. Released in Czech Republic on 31 May 2018 and globally on 31 May 2018. 'Fitify: Fitness cvičení česky!' belongs to the 'Health & Fitness' category maintaining a content rating of 'PEGI 3'. In Czech Republic, 'Fitify: Fitness cvičení česky!' ranked 9th on the 'Top Free' chart and 2nd on the 'Top Grossing' chart in the 'Health & Fitness' category. Last month's estimates were 700k downloads and $400k revenue. The app is available in India, Brazil, and Turkey and being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"První česká fitness aplikace - Cvičení doma, bez pomůcek, 100% v češtině!"},"has_in_app_purchases":true,"installs":"50M - 100M","language":"CS","support_url":"https://goFitify.com/","top_countries":["IN","BR","TR"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BD","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CH","CI","CL","CM","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","AU","CA","FR","DE","GB","IT","JP","KR","RU","AR","BE","BR","DK","GR","HK","IN","ID","IL","MX","MY","NL","NO","PH","PL","SA","SG","ES","SE","CH","TW","TR","AE","CN","CZ","FI","HU","RO","VN","TH","BB","VE","PA","RS","BG","KE","MZ","LV","ZA","EG","HR","GE","NZ","LU","UA","PK","IE","NG","PE","SV","CL","AT","CY","MM","BY","NI","KW","BO","MO","IQ","LK","CO","PY","LY","DO","DZ","OM","KH","LB","YE","SK","PT","AZ","MG","UY","GH","LT","MT","AF","EE","TN","BM","QA","BH","KZ","AO","MA","GT","EC","CR","SI","UZ","BD","BJ","BF","CM","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://goFitify.com/","app_id":"com.fitifyworkouts.bodyweight.workoutapp","app_view_url":"/android/cz/fitify-workouts-s-r-o/app/fitify-fitness-cviceni-cesky/com.fitifyworkouts.bodyweight.workoutapp/","country":"CZ","icon_url":"https://play-lh.googleusercontent.com/_Yzyk1Hq_3K0nbgS-Ox3XwKUuef6oFbw3SdHAdViQZ-We7lY1AVAhxjMYKucFF2hiw=s150","name":"Fitify: Fitness cvičení česky!","os":"android","price":{"currency":"CZK","value":0,"string_value":"0,00 Kč","subunit_to_unit":100},"publisher_id":"Fitify+Workouts+s.r.o.","publisher_name":"Fitify Workouts s.r.o.","publisher_profile_url":"/publisher/android/Fitify+Workouts+s.r.o.","rating":4.790580404130437,"rating_breakdown":[14254,2778,7127,30824,472322],"rating_count":527305,"country_release_date":1527724800000,"current_version":"1.122.3","file_size":"Varies with device","first_released_in":["US","AU","CA","FR","DE","GB","IT","JP","KR","RU","AR","BE","BR","DK","GR","HK","IN","ID","IL","MX","MY","NL","NO","PH","PL","SA","SG","ES","SE","CH","TW","TR","AE","CN","CZ","FI","HU","RO","VN","TH","BB","VE","PA","RS","BG","KE","MZ","LV","ZA","EG","HR","GE","NZ","LU","UA","PK","IE","NG","PE","SV","CL","AT","CY","MM","BY","NI","KW","BO","MO","IQ","LK","CO","PY","LY","DO","DZ","OM","KH","LB","YE","SK","PT","AZ","MG","UY","GH","LT","MT","AF","EE","TN","BM","QA","BH","KZ","AO","MA","GT","EC","CR","SI","UZ","BD","BJ","BF","CM","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"10","publisher_country":"Czech Republic","recent_release_date":1775520000000,"release_date":1527724800000,"release_status":"REGIONAL_RELEASE","supported_languages":[],"worldwide_release_date":1527724800000,"store_removal_date":null,"cohort_id":"cohort_63f9136c57f50059c45d85c2","worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":40000000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":700000},"category_rankings":{"app_id":"com.fitifyworkouts.bodyweight.workoutapp","country":"CZ","android":{"top_free":{"all_categories":194,"primary_categories":[{"health_and_fitness":8}],"sub_categories":[]},"top_grossing":{"all_categories":34,"primary_categories":[{"health_and_fitness":2}],"sub_categories":[]},"top_paid":null}}}