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Whether you’re struggling with panic, social anxiety, or everyday stress, the Unwinding Anxiety app gives you practical tools to find relief. <br><br>Join Unwinding Anxiety to… <br>- Identify habits that keep you stuck in the anxiety loop. <br>- Learn how to ride the waves of anxiety by deepening your mind-body awareness. <br>- Practice short moments, many times to build helpful habits. <br>- Connect with a community of like-minded people through live calls and the online forum. <br>- Sleep better, feel more confident, and increase your capacity to find joy in every moment. <br><br>With Unwinding Anxiety, you will receive: <br><br>- Daily guided lessons <br>- In-app stress and worry tools <br>- Mindfulness exercises, theme weeks, and bonus content <br>- Access to live weekly calls with habit change experts <br>- Online community forum and journal <br>- Customizable goals and reminders <br><br>For individuals, Unwinding Anxiety offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin. <br><br>Subscription plans: <br>- 1-month: $29.99 USD <br>- 6-month: $139.99 USD <br>- 1-year: $209.99 USD <br><br>Unwinding Anxiety can also be accessed through employer, health plan, or public sector programs. Contact us at Sharecare to learn how you can provide Unwinding Anxiety to your population. <br><br>PRICING &amp; TERMS <br>All prices are for U.S. customers. Pricing in other countries may vary and may be converted to your local currency. <br><br>Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term. <br><br>Need help with the app? Please email support@unwindinganxiety.com <br><br>Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy <br><br>*For scientific references: https://www.jmir.org/2021/12/e26987","app_summary":"'Unwinding Anxiety', published by a US-based company and offers in-app purchases within the range '$24.99 - $209.99 per item'. The app was last updated on 09 December 2025. Released in US on 23 September 2017 and globally on 23 September 2017. 'Unwinding Anxiety' belongs to the 'Health & Fitness' category maintaining a content rating of 'Everyone'. In US, 'Unwinding Anxiety' ranked 481st on the 'Top Grossing' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and < $5k revenue. 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