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Le cadre se compose de trois piliers:<br><br>💛 NOURRITURE: Une alimentation saine en toute simplicité (tout simplement!)<br>✅ Menus hebdomadaires avec les meilleurs plats de saison adaptés à votre famille (que vous soyez vegi ou vega).<br>✅ Une liste de courses auto-compilée pratique adaptée à vos besoins et à vos allergies.<br>✅ Accès à une base de données de produits compilée par des professionnels avec BOOST! - Choix approuvés par magasin (au revoir, stress de choix!).<br>✅ Les recettes les plus délicieuses pour le petit déjeuner, le déjeuner et le dîner.<br>✅ Vidéos éducatives contenant tout ce que vous devez savoir sur la nutrition<br><br>💛 CORPS: Mouvement rendu amusant (vraiment amusant!)<br>✅ Faites de l'exercice en fonction de votre vie et de votre corps: peu de temps ou juste envie d'un long entraînement? On t'a!<br>✅ Pas sportif ou sportif pour la victoire? Le choix pour tout le monde!<br>✅ Les meilleures vidéos d'entraînement (yoga, pilates, hiit) pour la maison et les meilleurs programmes de course et de fitness adaptés à vos besoins.<br><br>💛 MIND: Confiance sur le point (verrrrry sur le point!)<br>✅ Vous doutez de vous? Pensez-vous que ne manger que de la laitue est la solution? Avez-vous essayé tous les régimes? Êtes-vous un poulet stressé? Pensez-vous souvent négativement à vous-même? PAS PLUS! Nous vous apprenons à vous aimer, tel que vous êtes. Vous méritez une fille égoïste!","app_summary":"BOOST!, published by a Belgium-based company and offers in-app purchases within the range '19,99 € - 99,99 € si facturé via Play'. The app was last updated on 05 September 2025. Released in Belgium on 22 December 2020 and globally on 22 December 2020. BOOST! belongs to the 'Health & Fitness' category maintaining a content rating of 'PEGI 3'. In Belgium, BOOST! ranked 30th on the 'Top Grossing' chart in the 'Health & Fitness' category. Last month's estimates were < 5k downloads and < $5k revenue. The app is available in Belgium, Russia, and Belarus but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"Rompez avec un régime, créez un lien avec votre corps, BOOST! votre santé et votre confiance."},"has_in_app_purchases":true,"installs":"10K - 50K","language":"FR","support_url":"https://getyourboost.be/","top_countries":["BE","RU","BY"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BD","BE","BF","BG","BH","BJ","BO","BR","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PT","PY","QA","RO","RS","SA","SE","SG","SI","SK","SN","SV","TH","TN","TW","TZ","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["US","DE","JP","DK","TR","PL","HU","CZ","BR","MY","IT","GB","RU","TH","PH","FR","SA","CN","SE","ID","RO","KR","ES","FI","TW","GR","MX","NO","VN","NL","IN","BE","KH","MG","LB","AZ","DZ","TN","AO","UZ","BH","BB","VE","GE","MO","NI","PY","LU","SV","YE","LY","AF","BM","MZ","IQ","MM","IL","IE","RS","SG","LK","BO","CH","ZA","HK","GH","PT","OM","AE","EE","AT","BY","KZ","UA","LV","MT","LT","KW","BG","QA","GT","HR","CY","EC","CL","DO","AU","CA","AR","CO","CR","EG","KE","NZ","NG","PK","PA","PE","SK","SI","UY","MA","BD","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://getyourboost.be/","app_id":"be.nextapps.boost","app_view_url":"/android/be/boost/app/boost/be.nextapps.boost/","country":"BE","icon_url":"https://play-lh.googleusercontent.com/VqKytdpI9jMNzVaaOAmWbY3Tu2KwLU0mUUx2uQ0sIaLBtrZTCxi255hdfAAt_m-qLI0FZDMVM-TyhpDctf_eJQ=s150","name":"BOOST!","os":"android","price":{"currency":"EUR","value":0,"string_value":"€0,00","subunit_to_unit":100},"publisher_id":"Boost!","publisher_name":"Boost!","publisher_profile_url":"/publisher/android/Boost!","rating":4.586080586080586,"rating_breakdown":[20,4,6,9,234],"rating_count":273,"country_release_date":1608595200000,"current_version":"1.10.3","file_size":"Varies with device","first_released_in":["LY","CG"],"minimum_os_version":"7.0","publisher_country":"Belgium","recent_release_date":1757030400000,"release_date":1608595200000,"release_status":"REGIONAL_RELEASE","supported_languages":[],"worldwide_release_date":1608595200000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":"be.nextapps.boost","country":"BE","android":{"top_free":null,"top_grossing":{"all_categories":null,"primary_categories":[{"health_and_fitness":38}],"sub_categories":[]},"top_paid":null}}}