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They not only thought about the little things like a new motivational quote on your lock screen every day, but the content is extremely well produced. There are programs you can follow, or just explore. There is a lot of freedom around it. They track what you do so you can see your accomplishments and have so many options from talk, to music, to guided meditation, to background focus music, and everything in between. Short or long meditation, you choose!","version":"4.6.0","date":"2024-08-03T00:00:00Z","rating":5,"app_id":"app.meditasyon","username":"Cesar C","title":"","country":"US","tags":[],"review_id":"2a530847-4745-4f2c-bc5c-a206caf26c44"},{"content":"I absolutely love this app. I pay for premium with no regrets. I really only use the sleep section. The stories are great. I just wish there were more stories over 30 minutes. I tend to listen to them same ones. I wish there was a way to load 5 or so stories into a session so you could just go to sleep. 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Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday.<br><br>These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby.<br><br>Download now and try a free meditation!<br><br>What can you get with Meditopia?<br><br>Sleep Meditations + Breathing exercises<br>Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app.<br><br>Bedtime Stories<br>Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more..<br><br>Our Top Features:<br>+1000 guided meditations<br>Nature sounds with a timer<br>Daily Meditations on a new topic every day<br>Daily Inspirational Quotes<br>Personal Note-taking to track your progress<br>Mindful Meter to see your mindfulness stats at a glance<br>In-app challenges with friends to feel challenged<br>Custom reminders to sleep and meditate<br>User-friendly and user-oriented interface<br><br><br>Meditopia’s meditation library offers over 1000+ guided meditations on topics including:<br>Stress<br>Acceptance<br>Compassion<br>Gratitude<br>Happiness<br>Anger<br>Self-Confidence<br>Motivation<br>Focus<br>Sexuality<br>Breath<br>Body Positivity<br>Change &amp; Courage<br>Inadequacy<br>Self-Love<br>Less Guided Meditations<br>Body Scan<br>White Noise","app_summary":"'Meditopia: Sleep', published by a Turkey-based company and offers in-app purchases within the range '$1.99 - $199.99 per item'. 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