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Lately after using this app I have felt like a whole new and improved version of myself. Thos app helps motivate me to push harder and harder to improve my physic, mentality and health.But I do have some issues though. Why must we pay to get better help from pro fitness guyz or just to even help us with our diet. Some of us don't know how go for a well balanced dit. 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Interested in weight management through home-based workout sessions that don't require gym equipment?
Introducing our unique fitness app crafted to help you shape your abs like never before.
Shape Up Your Abs in Just 15 Minutes Daily is designed for enthusiasts of all levels. You can comfortably engage in our routines at home or any location of your choice, at any time. With just a few minutes each day, you can steadily achieve the abs you have desired!
💪 Progressive Workout Plans
Our workout plans are tiered into three levels providing a gradual progression in fat reduction and abdominal muscle development. They cater to workout beginners as well as pros. We ensure that each day introduces fresh and exciting exercises.
🏆 A Structured 30-day Routine
Achieve your fitness goals quicker with our organized 30-day workout routines. Our programs don't just assist in burning belly fat and toning abs, but they also increase in intensity over time to integrate seamlessly into your daily habit.
🏠 The Ultimate Home-Based Personal Trainer
Skip the expensive gym membership and welcome your personal trainer at home. Based on the principle of high-intensity circuit training, our workouts are as effective as gym sessions.
🎥 Videos and Animation Instructions
Shape Up Your Abs in Just 15 Minutes Daily has been designed to effectively strengthen your abdominal muscles. Our animations and video guides ascertain that each exercise is performed safely and effectively.
🏆 Win Medals & Badges to Keep Yourself Motivated
Stay driven concerning regular exercise, celebrate your accomplishment with our badges and medals. Let your achievements inspire others!
⭐ App Highlights
• Designed 30-day workout routines for defined abs and a fit body
• Perfect for weight management and muscle development
• Gradual intensity increase in exercises
• Ability to tailor your workout reminders
• Automatic tracking of training progress
• Suitable for all: beginners to pros, men, women, teens, elders
• Comprehensive and free fitness app
🍎 Recent Updates
• Nutrition expert provided diet recommendations
• Diet and Meal monitor
• Landscape Mode
Our fitness app is optimized for use in all locations with no need for gym equipment. From belly fat burning workouts, core training to full body HIIT workouts, enjoy a range of exercises designed to help you build amazing abs and meet your fitness goals in no time. The convenience of this home-workout app makes it perfect for both men and women.
💼 Your Pocket Fitness Coach
All of our workouts are expertly designed by professional fitness trainers. They guide you throughout your journey, making it feel like you have your very own fitness coach in your pocket!
❤️ We Appreciate Your Support!
If you love our app, do show some love to our dedicated team by leaving a positive review on the Play Store.
💬 Share feedback
We love feedback. For any feedback, please send us an email on hello@15health.com","app_summary":"'Six Pack Abs', published by a India-based company and offers in-app purchases within the range '$3.49 - $69.99 per item'. The app was last updated on 04 April 2026. Released in US on 08 March 2022 and globally on 08 March 2022. 'Six Pack Abs' belongs to the 'Health & Fitness' category maintaining a content rating of 'Everyone'. Last month's estimates were < 5k downloads. The app is available in India, South Africa, and Nigeria but not being advertised actively. Sign up / Sign in to learn more about the time spent, session durations, usage & engagement (DAU, WAU, MAU), retention, churn, marketshare, growth trends, and other market statistics.","short_description":"Effective workouts, lose belly fat & manage weight at home without equipments"},"has_in_app_purchases":true,"installs":"100K - 500K","language":"EN","support_url":"https://15health.com","top_countries":["IN","ZA","NG"],"valid_countries":["AE","AO","AR","AT","AU","AZ","BD","BE","BF","BG","BH","BJ","BO","BR","BY","CA","CG","CH","CI","CL","CM","CN","CO","CR","CY","CZ","DE","DK","DO","DZ","EC","EE","EG","ES","FI","FR","GB","GE","GH","GR","GT","HK","HR","HU","ID","IE","IL","IN","IQ","IT","JO","JP","KE","KH","KR","KW","KZ","LA","LB","LK","LT","LU","LV","LY","MA","ML","MM","MO","MT","MX","MY","MZ","NG","NI","NL","NO","NZ","OM","PA","PE","PH","PK","PL","PT","PY","QA","RO","RS","RU","SA","SE","SG","SI","SK","SN","SV","TH","TN","TR","TW","TZ","UA","UG","US","UY","UZ","VE","VN","YE","ZA","ZM","ZW"],"available_countries":["HU","US","CN","IN","GR","TR","RO","MY","VN","MX","FI","ID","PL","TH","NL","NO","SA","CZ","PH","DK","LY","CH","IL","DO","PY","DZ","CO","MG","BE","LB","SK","UY","KH","GH","AZ","OM","PT","YE","AF","MA","CR","SI","UZ","BH","KZ","LT","TN","MT","EE","BM","EC","AO","GT","QA","PK","MZ","PA","RS","HK","LU","AR","BB","UA","ZA","BG","NZ","LV","KE","GE","EG","HR","VE","MM","CY","IQ","AT","IE","MO","CL","PE","KW","NI","BO","LK","NG","SV","AE","SG","BY","SE","RU","GB","CA","AU","FR","ES","KR","DE","BR","JP","IT","TW","BD","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"pre_order_countries":[],"website_url":"https://15health.com","app_id":"abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs","app_view_url":"/android/us/fitness-health-at-home/app/six-pack-abs-15-minutes-daily/abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs/","country":"US","icon_url":"https://play-lh.googleusercontent.com/ZYk1kb6l0B1bNfjokUGfj4I_5EZ3jeFH_im8yJsn92gwWMMrM5iUwhvJBxlGKGuGbhp_Fy16I2p23k4rfn2h4w=s150","name":"Six Pack Abs: 15 minutes daily","os":"android","price":{"currency":"USD","value":0,"string_value":"$0.00","subunit_to_unit":100},"publisher_id":"Fitness+&+Health+at+home","publisher_name":"Fitness & Health at home","publisher_profile_url":"/publisher/android/Fitness+&+Health+at+home","rating":4.790716286514606,"rating_breakdown":[68,0,0,251,2180],"rating_count":2499,"country_release_date":1646697600000,"current_version":"1.2.8","file_size":"Varies with device","first_released_in":["HU","US","CN","IN","GR","TR","RO","MY","VN","MX","FI","ID","PL","TH","NL","NO","SA","CZ","PH","DK","LY","CH","IL","DO","PY","DZ","CO","BE","LB","SK","UY","KH","GH","AZ","OM","PT","YE","MA","CR","SI","UZ","BH","KZ","LT","TN","MT","EE","BM","EC","AO","GT","QA","PK","MZ","PA","RS","HK","LU","AR","UA","ZA","BG","NZ","LV","KE","GE","EG","HR","VE","MM","CY","IQ","AT","IE","MO","CL","PE","KW","NI","BO","LK","NG","SV","AE","SG","BY","SE","RU","GB","CA","AU","FR","ES","KR","DE","BR","JP","IT","TW","BD","BJ","BF","CM","CG","CI","JO","LA","ML","SN","TZ","UG","ZM","ZW"],"minimum_os_version":"8.0","publisher_country":"India","recent_release_date":1775260800000,"release_date":1646697600000,"release_status":"WORLDWIDE_RELEASE","supported_languages":[],"worldwide_release_date":1646697600000,"store_removal_date":null,"cohort_id":null,"worldwide_last_month_revenue":{"unit":"cent","type":"currency","currency":"USD","value":100000},"worldwide_last_month_downloads":{"unit":"unit","type":"integer","value":1000},"category_rankings":{"app_id":"abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs","country":"US","android":{"top_free":null,"top_grossing":null,"top_paid":null}}}